BodyPlan

AI Workout Planner & Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your plan adapts as you train — real-time adjustments to sets, weight and intensity based on your feedback, plus calorie targets built for your body. BodyPlan uses AI to build a personalised workout plan around your goals, equipment and schedule — then adapts it as you train. Get a complete weekly routine in under a minute. Whether you're working out at home or in the gym, targeting fat loss, muscle gain, strength or general fitness, BodyPlan gives you a structured plan to follow without having to design every session yourself. As you log workouts and give feedback, BodyPlan adjusts your plan to keep it balanced, progressive and aligned with how your training is actually going. BUILT AROUND YOU Most fitness apps give you a template. BodyPlan generates a plan from scratch based on your goals, available equipment, schedule and experience — and keeps adapting as you progress. TRACK EVERYTHING THAT MATTERS Log workouts, track personal records, monitor your recovery and stay on top of your nutrition — everything in one place, built to work together. GUIDED WORKOUTS Follow structured sessions with built-in timers, exercise guidance and set-by-set logging. No guesswork mid-session. What you can do with BodyPlan: • Get a personalised weekly plan built around your goals and equipment • Adapt your training as your progress, schedule or goals change • Follow guided workouts with timers and exercise logging • Track strength, cardio, recovery and fitness progress • Log meals and view macro insights • Monitor PRs, metrics and completed sessions • Get feedback on how each session landed • Choose a coaching style that matches how you like to train WHO IT'S FOR BodyPlan is for anyone who wants to train with structure and make consistent progress — whether you're returning to fitness, building strength, losing weight, or simply trying to stay active without spending hours planning your sessions. BodyPlan is designed to take the thinking out of training, so you can focus on showing up. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodyplan.com/privacy

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HIIT exercise support, improved plan generation, offline workouts.

Version 1.0.23

The developer, BodyPlan Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BodyPlan Limited
Size
  • 56.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © BodyPlan
  • Developer Website
  • Privacy Policy

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