Aera - Running Coach

AI Adaptive Training Plans

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A coach you can actually talk to: tell it your legs are cooked, it reshapes your week. Plans from 5K to marathon. Syncs with Strava and Garmin. 14-day free trial. Aera is a running coach you can actually talk to: tell it your legs are cooked, ask why a session matters, debrief your race. It answers, and it adapts the plan. From 5K to marathon, it builds your personalized training plan, reads your runs from Strava, Garmin Connect, and Apple Health, pushes structured workouts to your Garmin or Apple Watch, and rebuilds your week when life gets in the way. TALK TO YOUR COACH An actual conversation. Aera reads your runs, your fatigue, your goal, and answers with an opinion and concrete advice. Not generic plans, not chatbot fluff. A COACH WITH OPINIONS Goals, current form, health, mood: Aera has the full picture. And like a good coach, it doesn't say yes to everything: want to run seven days a week when five is smarter? It'll push back. Still want seven? It builds the plan that makes seven sustainable. The final call is yours. A CALENDAR THAT FLEXES Your plan is a living calendar, not chat history. Move a session, skip a day, add a race: Aera rebuilds the rest without running you into the ground. EVERY WORKOUT HAS A PURPOSE Every workout comes with its why. Aerobic base, lactate threshold, recovery to absorb the load. You always know what you're building toward. BUILT FOR YOUR WATCH Workouts sync automatically to Garmin Connect and Apple Watch. Hit start, follow the intervals. A REAL DEBRIEF AFTER KEY WORKOUTS Long runs, threshold sessions, intervals: key workouts get a structured analysis. What worked, what didn't, what to focus on next. Pace, heart rate, splits: interpreted, not just displayed. CONNECTED FROM DAY ONE Strava, Garmin Connect, and Apple Health are synced automatically. You never have to re-explain your training. WHO IT'S FOR Runners training for a 5K, 10K, half, marathon, or ultra. Beginners who want to finally stay consistent. Experienced runners chasing a PR. Anyone who wants a real coach, not a static PDF plan. Free for 14 days: enough time to build your first plan and talk to your coach before paying anything. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aera.coach/privacy-policy

  • This app hasn’t received enough ratings or reviews to display an overview.

• Fixed a possible block at the end of onboarding. • Elevation gain (D+) now displayed for trail races and plans. • Fixed the month picker in activity history. • Clearer watch sync statuses and various stability improvements.

The developer, Killian DHERMENT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Killian DHERMENT
Size
  • 59.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 4 more
  • English, French, German, Norwegian Bokmål, Swedish
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
In-App Purchases
Yes
Copyright
  • © 2026 Killian DHERMENT