SoundDose
Monitor Noise Dose Daily
Only for Watch
Free
Apple Watch
Track noise exposure in real time. View daily rings by Home/Office/Outdoor to help protect your hearing.
Key Features
## Noise Monitoring
- Automatically reads **Environmental Audio Exposure** data from **Apple Health / HealthKit**
- Updates about every **10 minutes** for all‑day tracking
- **Automatic background logging**, no manual input required
## Location‑based Categorization
- Detects your location and categorizes data as **Home**, **Office**, or **Outdoor**
- Statistics and summaries **by location**
- Long‑press the Home/Office button to save the current coordinates as a frequent location
## Data Visualization
- Clean, easy‑to‑read **ring charts** for your day
- Color coding from **green (quiet)** to **orange/red (potentially harmful)**
- View data for **one location** or **all locations**
## Multi‑language Support
- Supports **9 languages**: English, Simplified Chinese, Japanese, Spanish, German, French, Traditional Chinese, Portuguese (Brazil), Korean
- Automatically adapts to the **system language**
## Use Cases
- **At home**: keep an eye on your household noise levels
- **At the office**: understand noise exposure at work
- **Outdoors**: track the impact of traffic, commuting, and activities
## Technical Highlights
- Powered by **Apple HealthKit** for reliable data
- Optimized background monitoring with low power usage
- Fits all Apple Watch sizes (e.g., **40 mm / 44 mm**)
- Modern **Liquid Glass** design style
- Use the **Digital Crown** to quickly switch locations
## Privacy
Your privacy matters:
- All data is processed and stored **locally on your device**
- No personal data is uploaded
- Location is used **only** to categorize noise data (Home/Office/Outdoor)
## Health Guidance
Based on **WHO** and **OSHA** references:
- **40–60 dB**: normal conversation range, generally safe
- **70 dB**: WHO suggested upper limit for long‑term exposure
- **85 dB**: hearing damage risk threshold (OSHA reference)
- **90+ dB**: clearly harmful — protection recommended
SoundDose helps you:
- understand your daily noise exposure
- identify high‑noise environments
Ratings & Reviews
UI performance improvements
The developer, 保哲 刘, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 保哲 刘
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 11.6 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 SoundDose. All rights reserved.