PNEU

Breathe. Ground. Be Present.

Free · Designed for iPad. Not verified for macOS.

Feel the calm with haptic breathing synced to 65 BPM. Now with Mr. Jackson's voice guidance & 12 languages! Feel overwhelmed? PNEU helps you breathe through stress, anxiety, and big emotions with guided exercises that actually work. Whether you're managing a hectic workday, helping your child through a meltdown, or just need a moment to reset—PNEU puts powerful regulation tools in your pocket. BREATHE WITH PURPOSE Our signature breathing orb syncs to a healthy resting heart rate (65 BPM), guiding you through scientifically-backed breathing patterns. Feel gentle haptic pulses match your breath. Watch the orb expand and contract. No counting. No confusion. Just calm. Choose your session: • 30-second Quick Calm • 1-minute Reset • 3-minute Deep Regulation • 5-minute Full Session MR. JACKSON'S VOICE Skip the robotic text-to-speech. PNEU features warm, human voice guidance from Mr. Jackson—like having a calm mentor coaching you through each breath. BUILT FOR FAMILIES Create profiles for everyone in your household: • Adults get professional, focused tools • Teens get relatable guidance • Kids get playful exercises with fun achievements Each profile tracks its own progress, favorites, and badges. COMPLETE TOOLKIT • Breathing Exercises - Guided breath pacing with visual orb and haptic feedback • Grounding Techniques - 5-4-3-2-1 sensory exercises for anxiety • Mindful Movement - Micro-movements for desk breaks • Quick Journal - Reflect after sessions • Progress Tracking - See patterns and celebrate streaks • Crisis Resources - One-tap access to helplines EARN ACHIEVEMENTS Stay motivated with badges like "First Breath," "Week Warrior," and "Breathing Master." 20+ achievements to unlock! 12 LANGUAGES English • Spanish • French • German • Portuguese • Chinese • Japanese • Korean • Arabic • Hindi • Hungarian • Polish YOUR PRIVACY, PROTECTED • Data stays on YOUR device • No account required to start • No ads. No tracking. Ever. PNEU is a wellness tool designed to support emotional regulation. It is not a replacement for professional medical or mental health treatment. Take your first breath toward feeling better. Download PNEU today.

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The developer, CAMRYN CORDELL DEVON LOUIS JACKSON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • CAMRYN CORDELL DEVON LOUIS JACKSON
Size
  • 20.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © Camryn Jackson
  • Developer Website
  • Privacy Policy

    • More by CAMRYN CORDELL DEVON LOUIS JACKSON

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