Last Drag - Quit Smoking Now
Proven & Scientific Quit Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Last Drag is the science-backed quit-smoking companion that helps you understand the addiction, get through every craving, and finally walk away from it for good.
We built it because we needed it. We'd tried the patches, the gum, the willpower. None of it stuck. So we built the app we wished we'd had: one designed around what actually works, not slogans or generic advice.
THE METHOD
Last Drag combines proven, science-backed strategies with technology your phone makes possible. A real plan that meets you in the moments that matter most.
WHAT'S INSIDE
A method shaped around your habits, your triggers, and your reasons for smoking, designed to help you understand your relationship with cigarettes and change it step by step.
The app creates a personalized quit plan based on your smoking habits, your triggers, and why you smoke.
Then the Guides support that plan with the right content at the right time.
They help you understand:
- Why you crave cigarettes in certain moments…
- The real relationship between smoking and stress…
- What’s happening inside your brain during a craving…
- And how to get through it more easily, one step at a time.
The goal isn’t just to stop you from smoking, it’s to change the way you see smoking.
Because quitting for good usually doesn’t begin with willpower.
It begins with truly understanding why you want the cigarette in the first place.
Trying to resist a craving is one thing. Understanding why that craving appears, and watching it lose its power, is something else entirely.
That’s what Last Drag is built around.
Each Guide helps you see smoking a little differently.
And as your perspective shifts, the craving begins to shift too.
It feels lighter.
It comes less often.
And eventually, it stops feeling like it controls you.
It gives you what you need, when you need it.
That’s why Last Drag isn’t just a tracking app.
It’s a method.
- An AI quit coach in your pocket
Meet Sage — your AI quit coach, available 24/7. Built around cessation research and the real moments quitters struggle with. There when cravings hit hardest — at 3 a.m., at the bar, or anywhere else your old habit used to live.
- Meaningful milestones
Quitting isn't supposed to feel like punishment. Every milestone you hit unlocks something — a reward built to make the journey feel earned.
- Real-time health tracking
See exactly what your body is recovering, hour by hour and day by day.
- See everything you're getting back
Money saved. Cigarettes never smoked. Hours of your life reclaimed. Watch every gain grow, in real time.
PRIVATE BY DEFAULT
No email. No login. No third-party ad tracking. Just open the app and start. Your quit journey is yours.
WILL THIS WORK FOR YOU?
If you've tried to quit before — yes.
If you've never tried — yes.
If you've already quit and want to stay quit — yes.
If you're here, you're already further than most.
This time, you actually make it.
Download Last Drag and quit smoking for good.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://handsome-textbook-2a6.notion.site/Last-Drag-Privacy-Policy-355efa0d3fcc8026b28cdd1e6a1691ca
Ratings & Reviews
Bug fixes and performance improvements.
The developer, NIHAT HAMDI OZSOY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NIHAT HAMDI OZSOY
- Size
- 167.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Yearly) - Discount $11.99
- Premium (Yearly) $19.99
- Premium (Monthly) $4.99
- Copyright
- © 2026 Last Drag