Iron Bench - 225 lbs Coach
Track Lifts & Find Weakness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Join the 225 lbs Club in 2026.
"You haven't plateaued. You just don't know your weakness."
This isn't just a logbook. It is your "Ruthless Coach" that monitors your lifts and exposes the flaws preventing you from hitting that 2-plate milestone.
Stop guessing. Start growing. Find the shortest route to a 225 lbs Bench Press with data-driven analysis.
[About the Icon "強"] The icon features the Japanese Kanji "強" (Kyou), which simply means "Strength". However, in this app, it represents more than just muscle. It symbolizes the unyielding spirit required to push heavy iron and conquer the 225 lbs barrier.
[Key Features] ■ WEAKNESS FINDER Analyze your failed reps. The algorithm judges your performance (e.g., "Reckless," "Form Breakdown") and tells you exactly what to fix.
■ The "225 lbs" Blueprint Logic designed specifically to break the plateau around 180-200 lbs. We cut the junk volume and focus on intensity.
■ Hardboiled History "What did I lift last time?" Forget the doubt. Visualize your past battles and beat yesterday's self.
[Design Philosophy] No distractions. Dark mode based hardboiled interface. Just you and the iron.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes have been implemented.
The developer, kenji kuroki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- kenji kuroki
- Size
- 28.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Spanish
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- プレミアムアンロック $2.99
- Copyright
- © KENJI KUROKI
