Miratick is a stress monitor for Apple Watch that helps you catch signs of tension in real time and guides you back to the present for anxiety and stress relief.
Mindfulness should not just happen in meditation. Miratick brings awareness into the moment, right when you need it most.
Miratick is a thoughtfully designed stress monitor for Apple Watch that helps you notice signs of tension in real time. Unlike traditional stress tracking apps that only show data after the fact, Miratick is built to help you recognize stress as it happens so you can reset your mind in the moment.
Using subtle haptic cues and real-time insights from your Apple Watch, Miratick gently guides your attention back to the present before stress, anxiety, and mental overwhelm continue to build.
Built for real life, the app works while you are working, walking, resting, or transitioning between tasks. Over time, these small moments of awareness can support stress relief, emotional regulation, clearer thinking, and a calmer state of mind.
Many people use Miratick as a daily stress tracker and mindfulness companion to stay present, reduce anxiety, and mentally reset when it matters most.
Uniquely designed for Apple Watch.
Miratick is designed specifically for Apple Watch, where awareness can be supported in the most natural and unobtrusive way. Instead of asking you to stop what you are doing, the app quietly helps you notice when your body and mind may be drifting into stress so you can return to the present before it escalates.
Using gentle haptics, stress detection, and a calm visual design, Miratick fits seamlessly into your day without demanding attention.
Key features:
Stress Alert
Detect signs of stress and mental tension in real time using changes in heart rate and movement patterns. Gentle haptic alerts help you pause, notice, and reset your attention before stress continues to spiral.
Mindful Anchor
Customizable repeated haptics designed to keep your attention anchored throughout the day and support mindfulness, focus, and anxiety relief in real-world moments.
Mindfulness Tracking
Track your stress patterns throughout the day and show progress in phone app.
Meditation Insights
Record meditation sessions and review how your attention shifts over time to deepen mindfulness and self-awareness.
Relaxation Breathing
Use calming breathing techniques to settle your body, regulate stress, and return to the present within seconds.
Our philosophy:
We believe awareness creates better choices. Most people do not realize they are stressed until they are already overwhelmed. Miratick is built to help you notice stress earlier, return to the present faster, and develop mindfulness in everyday life, not just during meditation.
Disclaimer:
Miratick is not a medical app and does not provide diagnosis or treatment. All feedback is informational and intended to support mindfulness, stress awareness, and self-awareness only.
Privacy Policy:
https://www.miratick.com/privacy
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I’ve tried a lot of mindfulness apps, but Miratick stands out. Instead of just playing meditation audio, it actually tracks my focus and gently alerts me when my attention drifts. Seeing the data afterward is surprisingly eye-opening, especially on busy days.I love that the Apple Watch integration is smooth, and the design is simple. It makes mindfulness feel measurable and real.
This app is different from Calm and Headspace
Michael.C64
I didn’t expect to like this as much as I do. I’ve used other meditation apps, but Miratick feels more personal. The gentle alerts during sessions actually help me notice when my mind wanders instead of just zoning out the whole time. I also love looking back at the focus data after. it’s kind of eye-opening on stressful days. Simple design, easy to use, and the Apple Watch connection works seamlessly. It just makes mindfulness feel more real and doable.
Better than expected
说的话几点结束就睡吧
I originally tried Miratick out of curiosity since it’s a new app and offers a 14 days free trial. I honestly didn’t expect much, but it turned out to be surprisingly good. Most features do require an Apple Watch to work properly, so that’s something to keep in mind. After using it for a few days, I’ve been really happy with the experience and plan to keep using it.
Great app for mindfulness
Teggy26
This app keeps my mind grounded throughout the day and it’s not intrusive. I like it when it gives me a cue when I’m overwhelmed at work, and I can notice it fast enough to control my attention. Highly recommend for those who practice mindfulness and need a companion to guide them.
Thanks for using Miratick, your mindfulness companion on Apple Watch.
This update is about cleaner visuals, fewer false alarms, and a more accurate picture of your stress and mindfulness data.
We fixed a number of Dark Mode display issues where some text and labels weren't showing up clearly. Everything across Insights, Meditation, and Settings should now look right whether you're in Light or Dark Mode.
Stress alerts are now smarter about telling the difference between real stress and your heart rate catching up after you've been moving, so you'll see fewer false alerts triggered by everyday activity like walking or standing up.
Your Stress Elevation, Stress Moments, and Meditation Trend charts are more reliable too.
If your Apple Watch stays off your wrist for an extended period while tracking is on, Miratick now automatically stops tracking after 15 minutes.
We also improved support for larger accessibility text sizes, so the app holds up better if you use bigger text system-wide.
Open the app, take a breath, and keep building your mindfulness habit with Miratick.
Version 3.2.6
The developer, Miratick LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More