Samay - Breathing
Breath Awareness & Focus
Free · Designed for iPad. Not verified for macOS.
Samay is your personal breathwork companion, designed to help you find calm, focus, and balance through guided breathing exercises.
FEATURES:
• Guided Breathing Sessions
Follow beautifully animated breathing circles that guide your inhale, hold, and exhale phases with precision timing.
• Multiple Breathing Patterns
Choose from proven techniques including:
- Balanced Breathing (4-4)
- Box Breathing (4-4-4-4)
- Triangle Breathing (4-8-4)
- Create your own custom patterns
• Customizable Sessions
Set your preferred session duration and let Samay guide you through each breath.
• Gentle Feedback
Optional sound cues and haptic feedback to keep you in rhythm without breaking your focus.
• Track Your Progress
View your breathing history and track your mindfulness journey over time.
• HealthKit Integration
Automatically log your mindful minutes to Apple Health to see your wellness data in one place.
• Beautiful, Minimal Design
A distraction-free interface that lets you focus on what matters—your breath.
Whether you're looking to reduce stress, improve focus, prepare for sleep, or simply take a mindful moment in your day, Samay is here to guide you.
Take a breath. Find your balance. Start your journey with Samay.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Journal
Capture reflections after each session. Use Quick Log for fast entry with preset tags or Guided Reflection for a deeper, conversation-style review of
your energy, emotions, and insights.
Push Notifications
Stay connected with practice reminders and messages from your instructor. Opt in with a single tap.
Instructor Mode
For breathwork facilitators: unlock via Settings to create group sessions, generate QR codes for student check-in, and send targeted notifications to
participants.
Improved Home Experience
A new conversational way to start your practice — get pattern suggestions and launch sessions through a guided chat flow.
The developer, JJ Ruescas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JJ Ruescas
- Size
- 8.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- Spanish
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Advertising
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Optimizing Me