Kindly: Gentle Habit Builder

Habits without pressure

Free · In‑App Purchases

Kindly - Gentle habits for low-energy days Some days, doing your best means doing very little, and that’s okay. Kindly is a gentle habit-building app designed for days when energy is limited. It adapts to how you’re feeling and offers small, kind actions without guilt, streaks, or pressure. There’s no falling behind here — just support, exactly where you are. Kindly is not about optimizing your life. It’s about showing up in a way that feels manageable. Designed for calm and emotional safety Kindly is built for people who want low-pressure support for daily habits — especially on hard or low-energy days. The experience is intentionally simple, soft, and reassuring. There are: • No streaks • No guilt language • No “missed days” • No pressure to do more Progress is framed as showing up, not pushing harder. How it works • Start with a gentle energy check-in to shape the day • Receive suggestions that match your capacity — from bare minimum to plenty • Choose just one thing, a few things, or nothing at all • Rest is always a valid choice Key features • Four-level energy check-in that adapts daily suggestions • Adaptive habit sizes (bare minimum, normal, plenty) • One Thing Only mode for ultra-low energy days • Soft list of up to three gentle suggestions • Weekly reflections focused on encouragement, not metrics • Optional local notifications • Home Screen and Lock Screen widgets for gentle visibility Built for comfort • Calm, low-stimulation interface • Supports Dynamic Type • Respects Reduce Motion • Designed to minimize cognitive load Privacy-first by design • All data stays on your device • No analytics or tracking • No network calls for personal data • Notifications are fully optional A kinder way to build habits Kindly helps you take small steps - without pressure, guilt, or perfection. One gentle thing is enough. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Fixes a bug where the app would not open for a select group of users.

Version 1.0.5

The developer, Lost Hills LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Dark Interface

      • Sufficient Contrast

      • Reduced Motion

      • Audio Descriptions

    Information

    Seller
    • Lost Hills LLC
    Size
    • 78.6 MB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Kindly
  • Developer Website
  • Privacy Policy

    • More by Lost Hills LLC