Bodyweight WorkoutRandomizer

Generate bodyweight routines

Free

Generate fresh bodyweight workouts instantly. Now with equipment options, 5 stretch categories, and live Apple Watch heart-rate tracking. Never do the same workout twice. Bodyweight Workout Randomizer creates unlimited unique exercise routines tailored to your fitness level and goals—no equipment required, just you and your body (with optional gear support if you want it). SMART WORKOUT GENERATION Select your target areas (chest, core, legs, arms, and more), your difficulty level, and a goal like General Fitness, Fat Burn, or Strength/Power. Choose from multiple timer styles—including Standard, Pyramid, and Repeating Blocks—and fine-tune exercise duration, rest periods, and rest frequency. Add auto-generated warm-ups and cool-downs matched to your focus areas. Every workout is different, keeping your training fresh and engaging. COMPREHENSIVE EXERCISE LIBRARY Browse an extensive collection of bodyweight exercises, most with video demonstrations. Filter by focus area, difficulty, and available equipment to explore new movements or find exactly what you need. Learn proper form and technique before adding exercises to your routines, or add your own custom exercises to personalize your library. FLEXIBLE VIDEO OPTIONS Choose how you want to learn: stream exercise videos on-demand, download them for offline access when you're traveling or have limited connectivity, or skip videos entirely if you already know the movements. Your workout, your way. GUIDED WORKOUT EXPERIENCE Follow along with an intuitive interface that keeps you on track. Watch exercise demonstrations, see real-time countdowns, and hear audio cues that alert you when 3 seconds remain in each exercise and when it's time to transition to the next movement. Pause when you need a break, skip exercises that don't work for you, or exit your routine at any time. APPLE WATCH & HEALTH INTEGRATION Start a workout and track it live from your wrist. See your current exercise, heart rate, and active calories in real time on Apple Watch, and automatically save completed workouts to the Health app. STRETCH & RECOVERY Wind down with a dedicated Stretch tab covering 5 categories—from quick cool-downs to full-body sessions—complete with guided holds and video demonstrations. SAVE, SHARE & PERSONALIZE Save your favorite generated routines for later, export and import them as files to share with friends or move between devices, and build your own exercise library with custom movements tailored to your training. TRAIN ANYWHERE, ANYTIME No equipment? No worries. Work out at home, in a hotel room, at the park, or anywhere you have a few square feet of space. Perfect for travelers, busy professionals, or anyone who wants effective workouts wherever you happen to be. STAY MOTIVATED WITH VARIETY Randomized routines prevent workout boredom and plateau by constantly challenging your body in new ways. The app ensures you hit your target areas while introducing enough variation to keep things interesting and effective. Whether you're a beginner starting your fitness journey or an experienced athlete looking for convenient bodyweight training, Bodyweight Workout Randomizer adapts to your needs.

Ratings & Reviews

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WorkoutRandomizer 2.0 is here — with a huge update! NEW • Five-tab layout: Generate, Exercises, Stretch, Saved, and My Exercises are now full tabs • Two new ladder timer styles, Add-On and Add-On + Take Away, join Pyramid and Repeating Blocks • Pyramid workouts now size themselves to fit the total duration you asked for • Optional warm-ups and cool-downs, auto-matched to your chosen focus areas • Custom Timers: override any single exercise's duration by hand — it follows your routine everywhere, including playback, Apple Watch, and exports • A proper Settings screen for sound, haptics, and video preferences FIXED • Repeating Blocks could shortchange later sets in a routine. • Some warm-up and cool-down stretches showed the wrong "hold" vs. "move" label Thanks for using WorkoutRandomizer — feedback is always welcome via the App Store or GitHub.

Version 2.0

The developer, Casey Scruggs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Casey Scruggs
    Size
    • 31.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    • Mac
      Requires macOS 15.6 or later.
    • Apple Vision
      Requires visionOS 2.6 or later.
    • Apple Watch
      Requires watchOS 26.2 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Casey Scruggs
  • Privacy Policy

    • More by Casey Scruggs

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