SprintFitness: Workout Planner

Training Guide & Meal Planner

Free · Designed for iPad. Not verified for macOS.

Start your fitness journey free. Customize workouts by muscle group & equipment with AI guidance. 20+ workout & 30+ meal plans. Set goals and track progress visually. Stop drifting, start sprinting! SprintFitness is the all-in-one tracker powered by AI to help you crush short-term goals. From AI-customized training plans to smart nutrition tracking, we bridge the gap between your workouts and your kitchen. Fitness is more effective when it is focused. SprintFitness is built on Short-Term Training Sprints—achievable, high-impact blocks of time designed to keep you motivated. Our AI takes the guesswork out of the process, ensuring your training and diet are always perfectly aligned with your current sprint. Core AI and Tracking Features: AI-Customized Training: Get personalized workout plans generated by AI based on your specific goals, whether you are building muscle or cutting fat. AI Meal Plans and Recipes: No more wondering what to eat. Our AI suggests recipes and meal plans tailored to your daily macro and calorie targets. Focused Sprints: Plan and track short-term blocks of time to see visible progress without the burnout of long-term programs. Integrated Diet Tracker: A seamless calorie and macro counter that lives right next to your workout log. One app for your entire journey. Data-Driven Insights: Visualize how your nutritional intake directly impacts your training performance and body composition. Perfect For: Goal-Oriented Users: Those who want a structured, AI-guided approach to hitting specific, phased targets. Weight Management: Users who need a precise, AI-assisted tool to manage their calorie deficit. Muscle Builders: Athletes looking to optimize their protein intake and progressive overload in one integrated platform. SprintFitness is currently 100% FREE to download. Experience the power of AI-driven fitness and win your next sprint. Download SprintFitness today and start your first sprint.

  • This app hasn’t received enough ratings or reviews to display an overview.

• New Feature: Daily Water Tracking. • New Feature: Daily Workout&Diet Summary. • New Feature: Body Status Tracking & Goal. • Bug fixing.

The developer, YULONG SHEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • YULONG SHEN
    Size
    • 37.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 7 more
    • English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
    Age Rating
    9+
    Copyright
    • © @ 2026 ShenCloud Tech