OneFit AI: Workout & Macros

Coach, meal & calorie tracker

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Meet Ori, your AI fitness coach. Personalized workouts that adapt as you get stronger. Smart meal logging, recovery tracking, Apple Watch synced. Meet Ori — your AI fitness coach. Personalized workouts, smart meal logging, and recovery insights, all in one app. Plans that adapt as you get stronger. Stop juggling separate apps for workouts, nutrition, and progress. OneFit AI is the fitness app where everything talks to each other, coached by Ori, your AI trainer who sees your full picture: training, food, recovery, and goals. YOUR AI COACH, ORI Ask Ori anything. Generate a custom workout plan, swap an exercise when you're sore, log meals from a chat, get restaurant guidance, check why your bench is plateauing, or update your goals. Ori uses your real history, nutrition logs, and recovery data to give advice that fits your situation. WORKOUT PLANS, BUILT FOR YOU • AI plans for 8 goals: build muscle, lose weight, improve strength, increase endurance, improve flexibility, maintain fitness, sport-specific, reduce body fat • Any plan length — pick a preset (4, 6, 8, 12 weeks) or ask Ori for a custom timeline • Train 3, 4, or 5 days per week, or ask Ori for a custom schedule • Multiple split styles: full body, upper/lower, push-pull-legs, body part split • 4 periodization models with built-in deload weeks • Equipment-aware: full gym, home, or anywhere in between • Plans adapt automatically as you progress LIVE WORKOUT TRACKING • One-tap set logging on iPhone or Apple Watch • Smart weight + reps picker with haptic feedback • Customizable rest timer • 1,500+ exercises with form videos, GIFs, and instructions • Last workout's volume shown so you always know your target • Reps, time-based, and distance-based set types • Superset support and custom workouts from scratch • Full workout history saved EFFORTLESS MEAL LOGGING • Snap a photo — AI recognizes the food and macros • Tell Ori in plain language what you ate • Manual entry, barcode scan, or food database • 20+ micronutrients beyond basic macros • Hydration and sodium tracking • AI meal suggestions and restaurant guidance • Calorie and protein targets calculated from your goal PER-MUSCLE RECOVERY • 22 muscles tracked, grouped into 6 readiness states • Per-muscle hours-to-recovery estimates • Nutrition modifier — low protein slows recovery, optimal intake speeds it up • Experience-aware adjustments • Train smart based on real data PROGRESS & PRs • Personal records detected automatically with celebration moments • Strength trends per exercise with estimated 1RM • Volume and intensity charts across weeks, months, or 6 months • Workout, nutrition, and combined streaks • Calorie and protein adherence tracking • Body measurement logging via Ori TRAIN WITH YOUR SQUAD Create or join a squad and compete on workouts, steps, and protein. Live leaderboards, an activity feed with reactions, and step duels keep you accountable and celebrating wins together. APPLE WATCH APP Log every set hands-free from your wrist. Digital Crown weight picker, heart rate during workouts, calories burned, and full session summary — all synced to your iPhone in real time. WHY ONEFIT AI One AI coach across workouts, nutrition, and recovery. Real personalization, not templates. Plans that adapt, not spreadsheets that go stale. Maximum flexibility — ask Ori to customize anything. ONEFIT PRO Unlock unlimited AI plans, full Ori access, advanced analytics, and per-muscle recovery insights. • Try free for 7 days • Monthly or annual subscription • Cancel anytime in your App Store settings SUBSCRIPTION DETAILS Subscription length: 1 month or 12 months (auto-renewing). Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Renewal is charged within 24 hours prior to the end of the period. You can manage and cancel subscriptions in your App Store account settings. TERMS OF USE Terms of Use (EULA): https://onefitai.com/terms Privacy Policy: https://onefitai.com/privacy

Ratings & Reviews

  • This app’s overall rating was recently reset.

NEW: HEALTH SCORE & BARCODE SCANNER Know what you're really eating. Every food and meal now gets a Health Score: • Scan any product barcode to log it instantly with exact label nutrition • 0-100 Health Score rates nutrition quality and processing, not just calories • See exactly what helps and what hurts every food's score • Photo scans get scored too — snap your plate and Ori rates the whole meal • Your day's calories and protein show right in the chat after every scan ALSO IN THIS RELEASE • Redesigned exercise progress charts with estimated 1RM tracking • Smoother workouts with a sleek new translucent header • Squads: challenge friends on workouts, steps, or protein — better than ever • Bug fixes and performance improvements Questions or feedback? Ask Ori, or reach us at onefitai.com.

Version 1.2.0

The developer, Gold Bits LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Gold Bits LLC
Size
  • 75.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • OneFit Pro Annual $29.99
  • OneFit Pro Weekly $0.99
  • OneFit Pro Monthly $9.99
  • Learn More
Copyright
  • © 2026 Gold Bits LLC
  • Developer Website
  • Privacy Policy

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