No subscriptions, ever. Track 16:8, 18:6 or OMAD while Growls the bear climbs a mountain beside you. Watch fat burning, ketosis and autophagy hit in real time.
A gamified fasting timer with zero subscriptions.
Track 16:8, 18:6, OMAD, 5:2, or your own schedule as Growls the bear climbs a mountain beside you. Every growl from your stomach, Growls cheering you on.
Watch real metabolic milestones hit in real time: fat burning, ketosis, autophagy, cellular cleanup.
HERE'S THE BEAR NECESSITIES
Pick a challenge. Watch Growls climb. Hit checkpoints. Reach the summit. Look good doing it.
- Pick your fast length
- Tap flags as they light up to earn coins
- Give Growls water (and yourself!)
- Track real metabolic milestones as you climb
BEAR WITNESS TO YOUR PROGRESS
As time passes, Growls scrambles higher up the mountain. Each checkpoint represents actual science - fat burning, autophagy, cellular cleanup. Which you can read, but mostly it's just really satisfying to watch a tiny bear conquer a peak.
DRESS FOR THE CLIMB
Earn coins. Spend them on the latest mountain climbing fashion. Outfit Growls in everything from cozy sweaters to epic summit gear. Because if you're going to fast, you might as well look good doing it.
SUMMIT CELEBRATIONS
Finished your fast? Growls plants that flag at the top! Share your victory with friends and watch them wonder why a cartoon bear is so proud of you.
NO SUBSCRIPTIONS. EVER.
Every fasting feature is free and stays free. No trial that quietly bills you, no paywall between you and your timer, nothing to cancel. If you want to tip us or dress Growls in something ridiculous, there are a few optional one-off purchases - cosmetic only, never required. We're not here to nickel and dime you while you're hungry. That would be un-bear-able.
FASTING THAT GROWLS
- Casual game artwork
- Multiple fasting durations
- Hydration tracking & reminders
- Progress stats & streaks
- Shareable summit cards
- Customizable bear outfits
- No subscriptions, no paywall
CAN YOU BEAR IT?
Download Fast & Bear It and give your hunger a mascot. Growls is waiting at the trailhead, ready to climb. Your stomach's going to growl anyway. Might as well have a bear to show for it.
Time to bear down and get fasting.
I wanted to see some life to my fasts/ have a better visual than just the lifeless circle all fasting apps do. What a brilliantly creative idea! It’s literally the perfect bit of interactive motivation I’ve been looking for when it comes to fasting (because fasting is hard!) my only complaint was that you cant change your start time. I’ve been fasting for a few hours already, and wanted to track that instead of starting from zero. But if you really think about it, with the currency/rewards set-up for the bears and the aspect of “bear it,” it definitely grew on me. I think it’s actually better that the timer doesn’t back track (so please don’t ever change that either). It feels more “honest.” absolute 10/10 app, [PLEASE don’t be a sell out to ads and monthly subscriptions in the future!!! Or at least give me premium for free heehee <3 ]
Developer Response
Thank you so much for the kind words! Very happy to hear you are liking it, and truly hope it helps you live a healthier life. If you find any issues or have any suggestions please don't hesitate to get in touch: support@ensonova.com
Buggy
iScypher
Was in the middle of a fast, after already completing one climb, and suddenly the app completely restarts/resets and all progress is gone. Please fix.
Developer Response
Very sorry about that, fixing now. Please look for it fully resolved in version 1.2.9, along with many more fixes and improvments.
Improvements and fixes throughout the app.
Version 1.3.2
The developer, ENSONOVA LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ENSONOVA LLC
Size
87.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPad Requires iPadOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
