GLP-1 Sidekick: Nutrition
Protein & Nutrition Tracker
Free · In‑App Purchases
GLP-1 Sidekick is a nutrition and symptom-tracking app built by a Registered Dietitian who specializes in helping people on GLP-1 medications such as Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide or tirzepatide.
The goal is simple: help you focus on what matters most so you can get more from the medication with less confusion, more consistency, and better day-to-day support.
If eating feels different, side effects are making things harder, or you’re not sure what to prioritize, GLP-1 Sidekick helps simplify the process. You can track meals, protein, injections, symptoms, and progress in one place while building routines that feel more manageable. We even help you make food logging simple (if you want to log) - Just take a picture to log your meal, and the app estimates protein and detects fruits/veggies to help keep you on track.
BUILT BY A REGISTERED DIETITIAN
GLP-1 Sidekick was created by a Registered Dietitian with real-world experience helping people navigate GLP-1 medications, nutrition challenges, and side effects. The app is designed to make nutrition feel clearer, more practical, and easier to follow in real life.
WHAT THE APP HELPS YOU DO
Understand what matters most
Track the habits and patterns that have the biggest day-to-day impact, including meals, protein, injections, symptoms, and progress.
Simplify nutrition on GLP-1 medications
When appetite is low or food feels unappealing, the app helps you stay focused on practical nutrition priorities instead of guessing what to do.
Support side effect management
Track nausea, constipation, fatigue, and other common side effects so you can spot patterns and better understand what may be helping.
Stay consistent with your routine
Log injections, review history, track site rotation, and use reminders to stay on schedule.
See trends over time
View your logs and progress in one place so it’s easier to notice what is changing and what may need attention.
Get extra support when you need it
Premium features include AI meal ideas (personalized for those on a GLP-1 medication), deeper insights to help you better manage side effects, expanded analytics, and additional tools for ongoing support.
DESIGNED FOR PEOPLE TAKING GLP-1 MEDICATIONS
GLP-1 Sidekick is built for people using medications such as:
- Ozempic
- Wegovy
- Mounjaro
- Zepbound
- Rybelsus
- compounded semaglutide
- compounded tirzepatide
FREE FEATURES
- Meal and protein tracking - Take a picture to log your meal and the app estimates protein and detects and fruits/veggies to help keep you on track.
- Injection logging
- Symptom tracking
- Weight tracking
- Reminder tools
PREMIUM FEATURES
- AI meal suggestions
- Deeper pattern insights
- Expanded analytics
- Premium recipes and tools
IMPORTANT
GLP-1 Sidekick is for education and self-tracking only. It does not provide medical advice, diagnosis, or treatment. Always consult your qualified healthcare professional for medical guidance.
Improved progress tracking with cleaner weight trend graphs and symptom pattern visuals. Insights are now easier to scan, with clearer summaries for recent weight changes, symptom frequency, and symptom severity.
The developer, DANIEL ROSS CHASE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DANIEL ROSS CHASE
- Size
- 58 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium $9.99
- Annual Premium $89.99
- Copyright
- © 2026 Daniel Chase