Supported Features
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VoiceOver
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Voice Control
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Dark Interface
Stretcha - Stretch your muscle
Muscle Anatomy Stretching
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Target neck, shoulder & back pain with anatomy-based stretching. Track progress, sync with Apple Health, and relieve tension in minutes.
Stretcha — Stretch by Muscle Groups. Targeted Neck, Shoulder & Back
Relief
Stiff neck after work? Tight shoulders from sitting all day? Lower back
tension that never fully goes away?
Most stretching apps give you random routines. Stretcha helps you
stretch the exact muscles that feel tight — safely, consciously, and
anatomically.
Relief starts today — not “someday”
You don’t need a full workout. Even 20–30 seconds of targeted stretching
can reduce tension, improve mobility, and restore comfort in your daily
life.
Stretcha is built around one simple principle: stretch by muscle group,
not by generic routine.
Solve pain at its source
Instead of guessing which exercise might help, you choose the exact
muscle groups that feel tight — neck, shoulders, lower back, hips, or
legs — and build a session based on how your body feels today.
No random workouts. No pressure. No forced intensity.
Anatomy-based stretching logic
Each stretch in Stretcha:
• is connected to real muscles and muscle
groups
• is supported by clear anatomical illustrations
• helps reduce the risk of overstretching
• improves flexibility safely and progressively
You don’t just copy movements — you understand what you’re doing.
Track real progress — not just completed sessions
Stretcha helps you monitor your stretching activity and build meaningful
statistics over time:
• a dedicated progress screen shows your full stretching history
• visual indicators reveal which muscle groups you work most often
• automatic tracking — no manual logs required
• clear statistics help you see consistency and improvement
You don’t need to remember your last stretch. Stretcha remembers for
you.
Apple Health integration
Stretcha integrates with Apple Health to:
• record your stretching
sessions
• sync activity data across devices
• provide more accurate tracking of your overall body care routine
• keep your health data unified in one ecosystem
Your stretching becomes part of your complete wellness picture.
Home Screen widgets — your routine stays visible
Stay connected to your body even when the app is closed.
Widgets let you:
• see recent stretching activity at a glance
• track consistency without opening the app
• keep stretching part of your daily life
Stretching becomes natural — not another task on your list.
Calm. Focused. Distraction-free.
No loud fitness culture. No aggressive goals. No unnecessary complexity.
Just clear, targeted stretching for real daily tension.
Perfect for:
• quick neck relief after work
• short breaks during long sitting
• gentle morning mobility
• post-workout recovery
• evening relaxation before sleep
Stretcha is not just another stretch app. It’s a smarter, anatomy-based
way to relieve pain, improve mobility, and take care of your body.
Stretch consciously. Relieve tension. Start today.
iOS 27.0 support
The developer, Yevheniia Borunova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Yevheniia Borunova
- Size
- 148.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18 or later.
- iPhone
Requires iOS 18 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 38 more
- English, Arabic, Armenian, Azerbaijani, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kazakh, Korean, Kyrgyz, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tajik, Thai, Traditional Chinese, Turkish, Turkmen, Ukrainian, Uzbek, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Full Access $9.99
- Copyright
- © 2025 Melissun’s Team. Усі права захищено. Копіювання, розповсюдження та використання матеріалів команди без належного дозволу заборонені.
