I'm on your Apple Watch now, so you can take me anywhere you go! Right from your wrist you can: • Tell me how you're feeling • See where you are in your cycle • Mark your period, with your flow, symptoms and discharge I also have a complication for your watch face. It shows how many days are left until your next period, so you know every time you check the time. And if you use me on an iPad: I didn't look great there, honestly. I fixed that, and everything fits the bigger screen properly now.

You ask me one thing more than anything else: when will my first period come. This is my answer. If yours hasn't started yet, I ask you a few things when you begin, then show you roughly how close it might be, and why. Every time you tell me something new, it gets sharper. It all lives in the First Period Pack: the questions at the start, check-ins about what's changing, a tape to measure how tall you are once a month, and a new Signs tab that shows how far you've come. There's a new look too. Torn paper, polaroids and washi tape, with a version that glows in the dark. If you like it I'll bring it to the rest of the app. If you don't, tell me. And if you already have your period: I fixed what was tripping up my tracking, the calendar legend now explains every color and dot, and if you marked days by mistake you can take the period off several at once.

Quizzes live inside me now. No more hopping out to the browser. Pick one on the Learn tab, answer at your own pace, and I'll show you what I found. I remember your results, so you can come back to them whenever you want. Found a good one? Send it to a friend as a little card. It opens right inside me, and if she doesn't have me yet, it takes her to the website. The Learn tab has a search button now too.

I was looking at how I talk in my other languages and, oof, it wasn't great. In Portuguese, Spanish, French, Italian and German I sounded like a robot: "register this", "register that". Now I talk like a normal person, haha. And each thing has one name, the same on every screen, so nobody has to wonder if it's the same thing or not. Those little English words that used to show up in the middle of my sentences at the very beginning, when we were getting to know each other, are gone too. If you picked one of those languages, that's the language I speak, start to finish. Tell me if I sound better now!

Four things this time, and I'm kind of proud of all of them. Okay so first, if you logged your first period on the wrong day, or you totally guessed the time, you can fix it now. Open your keepsake, tap "edit date and time", and pick the real moment. It's your memory, it should be right. The Learn tab gives you something new 5 times a week now, so there's basically always a fresh little read waiting. Getting a new phone? There's an "Import and export" in your profile now. It saves everything you've tracked into one file, so you carry it all over to the new phone and lose nothing. (Importing needs Plus.) Oh and if you ever wondered where I get all the stuff I tell you, tap "Medical sources" in your profile. It's the actual research behind all of it. I don't just make it up, promise.

Nothing flashy this time, just made Soso a bit faster and smoother behind the scenes. Small stuff, but it adds up.

A few comfier touches, and more ways to track what your body's up to. - Didn't write a letter to your future self when you marked your first period? You can write your 1-year or 10-year time capsule any time now, just open "My first period". - Tracking knows your body a little better: pick more than one discharge at once, there's a new yellow option, and a gentler "low" level for cramps. - Your Recent Logs show more at a glance now, your period color, cramps and discharge, all in one tidy row. - Still waiting on your first period? Your home screen got a cozy glow-up, tap how you're feeling right at the top, peek at your mood week, and keep a little streak going.

Mostly little things this time, but the kind that make me nicer to use every day. Your big day moment on the home screen got a warmer, brighter look, with a bunch of behind-the-scenes polish to keep me running smoothly. Keep the notes coming, I love hearing from you!

if you haven’t had your first period yet, Soso makes way more sense now. you can track your mood, add notes, log symptoms like discharge and other body changes, and you’ll see a home screen made for this stage of your life. before, the app was mostly waiting with you. now it actually has things you can do. we also added discharge tracking for everyone, whether you’ve had your period already or not. and mood tracking is now free for everybody, because a lot of you asked and you were very right. oh, and since you’re all being very cute with Talk to Soso, we made it much easier to find too. so yes, this is me officially telling you to keep writing to me.

Yay! Two new things, and both are actually useful. Logging your period got more detailed. You can pick a flow color and how strong your cramps feel, so I actually get what's happening with your body. Way better than just "yes, period today." And there's a new "Talk to Soso" in the Learn tab. Pick what your message is about, write what's on your mind, and I'll get back to you. Seriously, write to me. I love it.

your first period is a big moment. now it can become a memory you keep... isn't that exciting?!? if you're logging your very first period ever, you can now create a beautiful keepsake card made just for you. it's personal, shareable, and designed to feel special. because this isn't just another cycle. it's your first one. and that makes it special.

okay, so dad made some behind-the-scenes improvements to the app. I don’t really understand what he changed, but he says it’s better now, and he seemed very confident about it.

I added a spot in the app where you can send me ideas and feedback. like if something is bugging you, or you have a topic you'd want to learn more about, I want to know. seriously. also fixed some translations that were a little off. and keep sending messages, I love to hear from you! xo, Sosô

okay so this is new: there’s now a brand new Cycle History section in the app. you can look back at your previous cycles, see how long each one lasted, how many days passed between one period and the next, and how many days your period lasted in each cycle. inside Cycle History, there’s also a new tab for mood and symptom insights. it makes it easier to notice patterns in how you feel over time. there’s now a What’s New section in the app too. I’m going to use it to tell you when dad improves the app to make it better. he also added a “Talk to Sosô” (me, hi!) section in the menu now. and just so you know, I love getting messages and suggestions from you so don’t be shy!!! for my Brazilian friends: we rewrote a bunch of the app in Portuguese. better words, finally. oh and onboarding got a full makeover. faster, friendlier, uses your name. you’ll see.

okay so there was this bug and it was Not Great. if you had a subscription, you literally could not log your period. which is kind of the whole point of the app. so yeah. that's fixed now. sorry about that one!! for real.

okay so there were a few bugs hanging around and I finally got them. nothing dramatic, just some small things that were annoying and needed to go. the app should feel a little smoother now and that's kind of the whole point. thanks for sticking with me.

okay so this one is for everyone who's already subscribed. first of all, thank you. like genuinely, it means so much. we're just a family who built this to help other families and every single subscription makes a real difference. aaand you now have a proper place to manage your purchases inside the app. and if anything ever goes wrong or feels off, you can reach out directly from there too. if you're loving the app, leaving a review on the App Store: it helps more than you know. okay byeee.

okay so there were a few bugs hanging around and I finally got them. nothing dramatic, just some small things that were annoying and needed to go. the app should feel a little smoother now and that's kind of the whole point.

okay so first thing, onboarding makes way more sense now you can pick your language right at the start, so the whole app actually speaks your language from the beginning (which… feels obvious now but wasn’t before) also added something really special, there’s now a little letter from mom. it’s kind of cute and a bit emotional and just makes everything feel safer and if you’re new, you’ll see this big welcome screen where you get your first credits as a gift, so you can try things out, log your period, symptoms, all that without thinking too much fixed some small bugs too, nothing dramatic, just things being a tiny bit annoying and now they’re not and did a bunch of localization fixes so things sound more natural depending on where you are

okay so logging your period just got so much easier. now you can log straight from the home screen. if you're on your period it'll show flow, if you're not it'll show mood. one tap, done. I don't know why it wasn't like this from the start honestly. also went back through the translations because some things in Portuguese and Spanish were just not right. fixed a bunch of stuff there. and some bug fixes. the usual.

if you've ever tried to buy Plus and parental controls just... blocked you with zero explanation, I made a whole FAQ for that. step by step Family Sharing instructions, a button to email me, the whole thing. it's in Profile now. and if the paywall freaks out because of parental controls it'll say "ask your parent to approve this!" instead of just showing a confusing error. major upgrade.\ also I have to be honest. there were two credit bugs and they were Not Great. both fixed now. okay I feel better. all of it in all 8 languages.

okay so I have to be honest - there was a bug that was getting in the way when some girls tried to sign up for Plus. like, right at the payment part. not great! but I fixed it so that's done. I also added a Plus badge so you can actually see that you're a Plus member now. it's right there. kind of love it.

Okay so I've been BUSY. First, I squashed some bugs that were being super annoying (you're welcome). I also leveled up my notifications so they actually feel like me talking to you, not some boring robot. Oh, and some of my friends around the world are finally going to understand me! I just showed up in a bunch of new languages on the App Store. More girls, more fun.

Guess what Soso's been up to? Practicing her languages! This update brings improved translations and fills in some gaps that were left blank in a few pages. Soso wants every girl around the world to feel right at home.

We added reminders to help you track your cycle more easily. You’ll now get an alert when your period is about to start, so you can be prepared ahead of time.