LiftSetGo: AI Personal Trainer
Smart Workouts & AI Coaching
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Get stronger with AI-powered gym- and home-based workouts that adapt to your progress. 1,600+ exercises, personalized coaching and automatic progressive overload.
Transform your strength training with LiftSetGo — the intelligent workout companion that adapts to you.
PERSONALIZED AI COACHING
Unlike generic workout apps, LiftSetGo learns your equipment, schedule, and goals to generate highly tailored workouts. Our AI considers muscle recovery, progressive overload, and your training history to optimize every session.
MEET YOUR 3D COACHES
Angela and Leo guide you through 1,600+ exercises with clear 3D demonstrations. Rotate, zoom, and view exercises from any angle to train with confidence and consistency.
SMART PROGRESSIVE OVERLOAD
Track weights, reps, and sets with automatic progression suggestions. Celebrate personal records and follow your strength progress over time.
FLEXIBLE TRAINING SPLITS
• Full body workouts (30–90 min)
• Push / Pull / Legs
• Upper / Lower routines
• Targeted muscle group routines
• Custom workout durations from 30–90 minutes
EQUIPMENT-AWARE WORKOUTS
Tell us what equipment you have access to — from a full commercial gym to a few dumbbells at home — and every workout adapts accordingly.
SCIENCE-BACKED PROGRAMMING
Our workout engine follows widely accepted principles from sports science research, including:
• Appropriate volume per muscle group
• Strategic exercise ordering
• Suitable rest periods
• Fatigue-aware exercise selection
HEALTH APP INTEGRATION
Sync completed workouts to Apple Health. Your strength training sessions contribute to activity rings and exercise minutes.
PRIVACY FIRST
Your progress photos stay on your device. We never upload them to our servers. Workout data is encrypted, and you can export or delete your data at any time.
PREMIUM FEATURES (Pro subscription)
• Unlimited AI workout generation
• Full 3D exercise library access
• Advanced analytics dashboard
• Goal tracking with AI insights
• Priority support
Subscriptions are billed through your Apple ID account and renew automatically unless canceled at least 24 hours before the end of the current period.
Download LiftSetGo and experience a smarter, more flexible approach to strength training.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftsetgo.com/legal/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added selection of accent and background colors for themes; addressed bug with multiple debriefs; minor logic fixes.
Added Meta SDK (updated privacy disclaimers and policy documents)
The developer, PAVEL KOLESNIK, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PAVEL KOLESNIK
- Size
- 27.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- LiftSetGo Pro - Annual $69.99
- LiftSetGo Pro (Monthly) $9.99
- Copyright
- © 2026 LiftSetGo Inc.