Bloume - Cycle to Menopause
Wellness for every life stage
Only for iPhone
Free · In‑App Purchases
iPhone
Most wellness apps are built around an average. Bloume is built around you, and where you're at.
You know the feeling. The same targets on day three of your period as mid-cycle. Symptoms logged with nothing to connect the dots. A question at 3am and nowhere to put it but an anxious search.
Women's bodies change by the day, the month and the decade. Bloume is built for that.
MEETS YOU WHERE YOU ARE
Cycle. Pregnancy. Postpartum. Perimenopause. Menopause. Bloume adapts as you move between them, so you are not starting over each time your body enters a new season. Your history, your patterns and your companion come too.
WHAT YOU GET
Life stage. Predictions that sharpen the more you log, with symptoms and mood recorded in seconds.
Nutrition. Nutrient and calorie targets that adjust to your life stage and your day, with recipes built around what your body needs.
Movement and mindfulness. Studio-quality pilates, strength, yoga, breathwork and meditation from qualified instructors, matched to the energy you have today.
Sleep. Tracked against your own baseline, with suggestions that change when nights are bad.
Learn. A medically reviewed library covering the symptoms women are told to live with, and the conditions behind them.
MEET AIYA, YOUR COMPANION
Tell Aiya how you feel in your own words and she takes it from there. She remembers what you have told her and spots patterns you would not. Ask her what a symptom means, whether what you feel is common, or ask her at 3am when there is nobody else to ask. Her guidance is drawn from reviewed content, never judgement, and when something belongs with a professional she says so and points you there.
REVIEWED AND SIGNED OFF
Not only the articles. The calculations too, and the rules Aiya works within. A registered dietitian, an OB-GYN and a psychiatrist have reviewed and signed off the frameworks behind Bloume's targets, life stage adjustments and Aiya's guidance.
PRIVATE BY DESIGN
Your conversations are not stored by our AI provider and never used to train AI models. Cycle prediction runs on your device. Your data stays yours.
YOUR SUMMARY, EVERY THREE MONTHS
Bloume turns what you log into a readable summary of your mood, symptoms, cycle patterns and energy. Export it for your next appointment, so you walk in with a record, not a vague sense something is wrong.
Connect Apple Health to bring in steps, rest and workouts from your wearable and it all sharpens further. No wearable? Bloume works beautifully without one.
Bloume does not punish you for a bad day or expect you to log every mouthful. It meets you on your worst days as readily as your best.
You have spent long enough being told it is just normal.
IMPORTANT
Bloume is a wellbeing tracking and education app for 16+ only, it is not a medical or fertility device, does not diagnose, treat or prevent any condition and must never be used for contraception or conception. Reminders are prompts, not prescription management. We do not monitor logs or chats: in a crisis contact your healthcare provider or emergency services. Aiya is an automated AI assistant, not a clinician or therapist, answers may be incomplete or wrong and should not be relied upon. Always speak to a qualified clinician before changing your health routine. Use of any fitness, mindfulness or lifestyle guidance is at your own risk. Content relating to health, wellbeing and nutrition has been validated by medical professionals in the UK, based on UK guidelines and practices. Always seek local healthcare professional guidance or advice. Read full disclaimers on https://legal.bloume.com
SUBSCRIPTION
Auto-renewing subscription. Payment is charged to your Apple Account at purchase and renews automatically unless auto-renew is off at least 24 hours before the period ends. Manage or cancel in Apple Account settings.
Terms of Use: https://legal.bloume.com/terms
Privacy Policy: https://legal.bloume.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Hi Bloume community,
This update makes the app smoother and more reliable behind the scenes.
Thank you for being part of Bloume.
With love,
The Bloume Team
P.S. If Bloume is helping you, a quick rating really helps other women find us.
The developer, Wellnourish, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wellnourish Group Limited
- Size
- 132.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Bloume Monthly $11.00
- Bloume Annual $69.00
- Bloume Premium $69.00
- Bloume Monthly Promo $11.00
- Bloume Annual $69.00
- Bloume Monthly $11.00
- Bloume Premium $39.00
- Copyright
- © 2026 Wellnourish