Athlo: Nutrition and Science
AI Nutrition for Every Athlete
Free · Designed for iPad. Not verified for macOS.
Study-backed performance guidance, personalized for any sport and any fitness level.
Athlo — AI-Powered Sports Performance & Nutrition
Athlo is a modern AI-powered app designed to help athletes of any level make smarter, science-backed decisions to support performance, recovery, and long-term progress.
Whether you’re training competitively or simply looking to optimize your routine, Athlo delivers personalized guidance grounded in recent research, specifically tailored to your sport.
Features:
AI-Powered Performance Assistant
Ask questions and receive instant, personalized guidance based on your sport. Get clear, actionable insights on fueling, recovery, hydration, meal timing, and performance optimization.
Sport-Specific Insights
Choose from a wide range of sports including Running, Swimming, Cycling, Basketball, Soccer, Tennis, Weightlifting, and more. Each sport unlocks customized recommendations designed around its unique physical demands.
Comprehensive Sport Overviews
Access AI-generated guides built specifically for your sport based on scientific studies, covering:
* Key nutritional and recovery considerations
* Pre- and post-training strategies
* Meal planning approaches
* Supplement insights
* Performance optimization tips
Integrated Research Database
Browse curated scientific studies relevant to your sport. With the ability to instantly summarize available study information, you're able to easily get to the main point of studies and skip scientific jargon. View abstracts, authors, and direct links to original research—all in one place.
Natural, Intelligent Conversations
Chat seamlessly with Athlo’s AI assistant using a clean, intuitive interface designed to feel fast, helpful, and easy to use.
Privacy & Transparency
* All data is stored locally on your device
* No tracking or advertising
* Your conversations remain private
* Clear and transparent privacy policy
Athlo is built for athletes, students, coaches, and anyone who values fitness, knowledge, and evidence-based decision-making.
Download Athlo and train smarter—with science on your side.
The developer, Alexander Iziliaev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Iziliaev
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2025 Adrian Iziliaev