Better off: No contact tracker

Breakup healing companion

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Break free from the past. Heal your heart. Move on with Beto. Healing from a breakup is one of the hardest things you’ll ever do. Whether you’re trying to recover from a toxic relationship or simply need space to breathe, the No Contact Rule is the #1 proven method to regain your power. Better Off is more than just a tracker—it’s your digital sanctuary. Guided by our mascot, Beto, we provide the tools, discipline, and emotional support you need to stay strong when you're tempted to reach out to your ex. WHY CHOOSE BETTER OFF? ◆ The Core No-Contact Tracker Visualize your progress with a real-time clock. Every second you choose yourself over your past is a victory. Earn XP, collect badges, and hit milestones (1 day, 7 days, 30 days) with celebratory animations that make progress feel real. ◆ The Temptation-Prevention Kit Feeling the urge to send that "I miss you" text? Use our emergency tools instead: Fake Text Simulator: Type out what you want to say and "send" it into the void—get it off your chest without the regret. Bad Stuff Log: A private gallery of why it didn't work. Upload screenshots or notes to remind yourself why you started. SOS Breathing: Guided exercises and affirmations to calm impulsive urges. ◆ AI Companion & Emotional Support Talk to Beto, your AI companion, anytime you feel lonely or overwhelmed. Beto listens without judgment, helping you process your breakup emotions 24/7. ◆ Recovery Coaching (Week-by-Week) Don’t just wait—grow. Our structured roadmap guides you through the stages of healing: Week 1: Survival & Stabilization Week 2: Detoxifying Triggers Week 3 & Beyond: Rebuilding Identity & Confidence ◆ Daily Check-ins & Journaling Track your mood, maintain your streak, and receive daily affirmations. Reflecting on your journey helps you see how far you’ve come since Day 1. KEY FEATURES AT A GLANCE: Real-time Tracker: Precision counting for your No Contact journey. Milestones: Celebrate 1, 3, 7, and 30-day goals. Temptation Kit: Bad Stuff Log & Text Simulator. AI Chat: 24/7 emotional support and listening. Journaling: Mood tracking and daily affirmations. Guided Roadmap: Weekly tasks to help you move on. Stop the cycle of relapsing with your ex. Download Better Off today and start the journey to a stronger, happier you. You need an active subscription to access any features within the app. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    3 Ratings

Bug fixing

Version 1.0.5

The developer, Thao Le Minh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Thao Le Minh
Size
  • 153.2 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2025 Liti Labs. All rights reserved.
  • Privacy Policy

    • More by Thao Le Minh