Interval Timer: Loop
Track your routines
$1.99 · Designed for iPad. Not verified for macOS.
Train smarter with a simple, powerful interval timer designed for focus and flow.
Perfect for workouts, productivity sessions, and daily routines.
Train Smarter. Stay in Flow.
This interval timer is built for people who want structure without complexity.
Whether you’re training hard, staying focused, or building daily routines, the app keeps you in rhythm with clear intervals, guided sessions, and zero distractions.
Designed with clarity and ease in mind, you can start instantly with ready-made workout templates or create your own custom routines. Every session is structured, easy to follow, and designed to help you stay consistent, not overwhelmed.
Built-in workout templates
Choose from a curated set of interval workouts, including:
- Classic HIIT
- Beginner & Advanced HIIT
- Tabata
- EMOM-style intervals
- Pyramid, ladder, and low-impact sessions
- Quick workouts (5, 10, and 15 minutes)
Each template clearly shows rounds remaining, work and rest phases, and total session length so you always know what’s coming next.
Machine-guided treadmill workouts
Training on a treadmill?
Select a treadmill workout and get per-round guidance for:
- Speed (KM/H or MPH)
- Incline (%)
Each interval shows clear, suggested settings for every round, helping you train smarter without guessing or fiddling with controls mid-workout.
Fully customizable routines
Prefer to build your own?
Create custom workouts with precise control over:
- Work and rest durations
- Number of rounds
- Warm-ups and cooldowns
Your sessions stay simple, repeatable, and easy to follow.
Perfect for:
Training
- HIIT and circuit workouts
- Strength training
- Skipping and conditioning
- Treadmill intervals
Focus & productivity
- Focus blocks
- Deep work sessions
- Pomodoro-style routines
Why you’ll love it
- No sign-up required
- No advertising
- Works fully offline
- Privacy-first design
- Dark mode support
- Clear round-by-round progress
- Designed for training and focus
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Dominic Norton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dominic Norton
- Size
- 68.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Dominic O Norton LTD

