Millie: More Energy Every Day

Healthier with small habits

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Waking up tired. Crashing mid-afternoon. No energy left in the evening for the people who matter most. Many people think it comes with their age, or with a busy life. Usually it doesn't, it's the sum of small habits that have quietly drained your energy for years. The good news: what habits created, habits can undo. No strict diet, no gym, no turning your whole life upside down. MILLIE IS NOT A DIET APP No calorie counting, no forbidden foods, no plans that collapse after three weeks. Millie works with one small habit at a time, in a fixed order designed by a medical doctor and based on scientific insights. Consistency over perfection: a missed day is not a failure. HOW IT WORKS - Map your health with a few questions - Follow the 90-day journey "Own Your Energy": a short 3 minute lesson every day - Build habits step by step with the habit tracker - Do a daily 30-second check-in: energy, sleep, mood - Get feedback from Millie, your digital coach who knows your numbers - See what's changing in your weekly overview A few minutes a day, whenever it suits you. WHAT MANY USERS NOTICE In the first weeks, often: steadier energy, fewer sugar cravings, better sleep. After 90 days: control. You understand how your body works and what you need, and nobody can take that away from you. STICKING TO IT IS BUILT IN Tried something before and dropped off? That wasn't you failing, it was the approach. Millie makes consistency fun with streaks, points and weekly leagues, and your coach checks in exactly when things get hard. Try Millie free for 7 days. Cancel within the trial at no cost. Millie is a lifestyle app, not a medical device. If you have health concerns, consult your doctor. Terms of Use (EULA): https://app.getmillie.app/terms-and-conditions/en Privacy Policy: https://app.getmillie.app/privacy-policy/en

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- bug fixes

Version 0.4.6

The developer, Stefan Volkers, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Stefan Volkers
Size
  • 79.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Millie Premium yearly $34.99
  • Millie Premium monthly $7.99
  • Learn More
Copyright
  • © Cherit 2026
  • Developer Website
  • Privacy Policy
  • License Agreement