Fridge: Habits with Friends
A community for progress
Free · Designed for iPad. Not verified for macOS.
Build habits with friends. Consistency is contagious.
Fridge is a habit-driven social app where you share your progress, stay accountable with friends, and earn real rewards for staying consistent.
It works like social media, but instead of doom scrolling, it inspires real progress.
You post your habits.
You see what others are working on and join them.
You stay motivated by people who are showing up, just like you.
Why Fridge works
You’re more consistent when your effort is seen.
Like working out in a group, or studying in a shared space.
Fridge brings that same positive social influence into your daily habits.
What you can do
• Share your progress
Post updates and see what your friends and community are doing.
• Stay accountable
Invite a friend to check your progress by approving your updates.
• Track your consistency
See your weekly progress and build momentum over time.
• Earn real rewards
Stay consistent and earn rewards you can actually use, from gift cards to perks that support your habits.
The difference
Most apps help you track habits.
Fridge helps you follow through.
No mindless scrolling. No fake glamour. No empty motivation.
Just real progress, with real people.
Join Fridge. We make habits human, visible and contagious.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update introduces two big ways to stay accountable with friends:
• Challenges — Go head-to-head on your habits, log daily proof, and race up the leaderboard
• Circles — Join private or public groups to track habits together and keep each other going.
We also refreshed search, improved notifications, and fixed a bunch of bugs.
We also refreshed search, improved notifications, and fixed a bunch of bugs.
The developer, Diego Prado, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Diego Prado
- Size
- 52.8 MB
- Category
- Social Networking
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
User-Generated Content
- Copyright
- © 2026 Kevin Amalathas & Diego Prado