You give so much to everyone else. MumBalance helps you check in with yourself in just 30 seconds a day — quick, science-backed me-time built for real mum life.
You give so much to everyone else. MumBalance helps you check in with yourself, in just 30 seconds a day. Finally, a self-care app that understands mum life.
HOW IT WORKS
• Start With How You Feel
Tap how you're feeling — anxious, unmotivated, low — and get a calming activity matched to your mood in seconds.
• Expert-Backed Activities
Science-based me-time designed with psychologists — calming, mood-boosting moments that actually work.
• Daily Goals & Routines
Forget impossible to-do lists. Set 1–3 small goals that fit your day as a mum.
• Me Time That Fits
Schedule calm, feel-good activities based on your mood and the time you have.
• Track Your Progress
See your completed moments and how far you've come. Celebrate progress, not perfection.
• Gentle Reminders
Daily nudges to pause, breathe, and find peaceful moments — when you need them most.
WHY MUMS (AND MOMS) LOVE IT
1) Takes less than a minute
2) No accounts or complicated setup
3) Designed around nap times and school runs
4) Celebrates progress, not perfection
5) Supports your mental health and wellbeing
BUILT FOR MOTHERHOOD
We know the load is real. MumBalance isn't about doing more — it's about noticing how you're doing. Small moments of calm, mindfulness and self-care that fit into a busy mum's day.
Taking time for yourself isn't selfish. Your wellbeing matters. Because when mum thrives, everyone thrives.
Download free today
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We've been making your me-time even smoother:
• A refreshed mood-based home that suggests the right activity for how you're feeling
• Smoother, faster experience throughout
• Behind-the-scenes improvements and bug fixes
Thank you for being part of MumBalance. Your feedback shapes what we build next — please, rate us!
Version 2.9.2
The developer, MUMLABS LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MUMLABS LTD
Size
11.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.2 or later.
iPhone Requires iOS 18.2 or later.
iPad Requires iPadOS 18.2 or later.
Mac Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
