Pencil Workout Log

Workout Log

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Pencil - the workout log that keeps up Track strength, cardio, yoga, and stretching. Plan your week, follow your progress, and stay organized — with no required account, no ads, and no unnecessary noise. Pencil’s core features work offline, so your workout never depends on your connection. Built for the way you actually train Pencil doesn’t force you into a rigid start-and-stop flow. Build or import a plan, add exercises as you go, log what matters to you, and see how your training develops over time. Plan your entire training week • View your Training Calendar by month, week, or agenda • Create one-time workouts or plans that repeat daily, weekly, every other week, or monthly • Connect Apple Calendar on your terms, or keep plans entirely in Pencil • Get reminders and mark workouts complete, moved, or skipped Fast, flexible workout logging • Log individual sets for standard, bodyweight, pyramid, drop set, static, and cardio exercises • Track reps, weight, time, and distance without breaking your flow • Add an exercise to your current session without changing the original plan • Use tags, notes, favorites, and search to find exercises and history • Use the built-in stopwatch with countdown, delayed start, and lap times Strength, yoga, and stretching in one place • Search 873 strength and stretching exercises with images, instructions, and muscle filters • Explore 48 curated yoga poses and 123 stretching exercises • Get moving with 16 ready-made yoga and stretching routines • Follow a guided player with time, progress, what’s next, and clear controls • See which muscles an exercise or entire plan targets Progress you can put to work • See your activity heatmap, training rhythm, current streak, and completion rate • Follow charts, tables, tonnage, and total weight lifted over time • Test or estimate your RM with guided strength testing • Review one unified activity history without counting the same workout twice • Export CSV data and create or restore JSON backups On iPhone, Apple Watch, and your Home Screen • Log from Apple Watch and keep data in sync through iCloud • Follow active workouts with Live Activities and Dynamic Island • See upcoming plans and training status in widgets • Open Quick Log from Spotlight and Shortcuts • Connect Apple Health for activity data, time in daylight, and Training Readiness Free and Pro Free is ideal for a fast, focused workout log with up to 2 active training plans. Pencil Pro unlocks unlimited plans, advanced mode, iCloud sync, Apple Watch sync, exercise images, and advanced planning tools. Make Pencil yours with light, dark, or system appearance, multiple accent colors, and two display styles. The app supports 28 languages, including English, Norwegian, German, French, Spanish, Brazilian Portuguese, and Japanese. Log fast. Stay organized. Make progress that lasts. Terms and Privacy: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pencilapp.no/privacy.html

  • This app hasn’t received enough ratings or reviews to display an overview.

• Mark scheduled workouts as Required or Optional. • New streak and points modes, including Don’t Miss Two and plan-based options. • Improved timers and set logging with support for Both, Left, and Right. • Calendar and Apple Watch improvements and bug fixes.

The developer, Robin Alexander Laumb, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Robin Alexander Laumb
    Size
    • 218.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 26 more
    • English, Arabic, Czech, Danish, Dutch, French, German, Greek, Hebrew, Hindi, Icelandic, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Old Norse, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
    Age Rating
    4+
    In-App Purchases
    Yes
    • Pencil Pro (Årlig) $89.99
    • Pencil Pro (Månedlig) $2.99
    Copyright
    • © 2026 LAUMB