Nomie: AI Wellness Companion

Turn Doomscroll into Self-Care

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Turn doomscrolling into mindful resets. Nomie helps you calm anxiety, track habits, and reset your nervous system with guided exercises and reflective journaling. Meet Nomie, your AI best friend for self-care You're not broken. You're overstimulated. Endless feeds. Racing thoughts. Chest tightness. The internet keeps your nervous system stuck in fight-or-flight. Most apps compete for your attention. Nomie is designed to calm it. You don’t need another productivity tool. You need emotional regulation, stress relief, and real mental health support. Nomie is a Somatic AI Companion built to help you stop doomscrolling, regulate your nervous system, and replace digital overload with grounding, self-care, and emotional clarity. Tiny resets. Real relief. One moment at a time. While other apps chase dopamine, Nomie helps your body feel safe. Nomie isn’t just a chatbot. It is a therapeutic support creature. Talk to your Nomie, anytime, anywhere. Get personalized breathing exercises, calming techniques, and supportive conversations designed to ease anxiety in the moment, just compassionate support when you need it most. Like a best friend, Nomie listens. Like a therapist, Nomie helps you process. Therapeutic tools in your pocket Nomie blends somatic regulation, CBT-informed reflection, mindfulness, and calming rituals to support emotional health, anxiety relief, stress management, and mood balance. Features: • 24/7 AI companion for emotional support & self-care guidance • Guided anxiety relief exercises (breathing, grounding, mindfulness) • Daily mood tracking with visual insights & patterns • Personalized self-care recommendations based on your mood history • Private journaling with AI-powered reflection prompts • Gentle check-ins to build healthy mental wellness habits • Sleep stories & relaxation sounds for restful nights Who Nomie is for Nomie is for people who feel anxious, stressed, overwhelmed, burned out, emotionally numb, or stuck in doomscrolling loops. It is for anyone who wants mental health support that feels gentle, safe, and human. Nomie helps build a calmer relationship with your phone, your emotions, and your nervous system. Why users love Nomie “It bridges the gap between my therapy sessions.” “The only notification that actually lowers my heart rate.” “My Nomie helps me stop scrolling and start feeling safe again.” Privacy first Your mental health data is sacred. Nomie is a privacy-first self-care app. Your conversations are secure and never sold. Nomie is designed to support your emotional well-being, not monetize it. Download Nomie today. Your calm companion is waiting :)

Ratings & Reviews

  • 5.0
    out of 5
    9 Ratings

New features: - Smart exercise suggestions in chat — Nomie now proactively suggests and launches interactive exercises (Worry Jar, Breathing, 5-Column CBT, Worksheets) based on your conversation, instead of just describing them in text - Interactive doodle canvas & worksheets - Personalized Habit tracker onboarding to tailor your experience Improvements - Suggestion chips now show partial pills at the edge so you know to scroll - Journal stability improvements — fixed race conditions, data loss, and modal crashes - Centralized audio transcription service - Bug Fixes

Version 1.0.5

The developer, SoulCypher, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • SoulCypher, Inc.
Size
  • 103.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © SoulCypher, Inc.
  • Developer Website
  • Privacy Policy
  • License Agreement