MindBackOut -Leave Work Behind

Block apps to step away

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Step out of a role instantly. Lock selected apps and create a clean boundary. A MINDBEBOP Mental Background OS module. Recipes: www.mindbebop.com MindBackOut temporarily blocks selected apps using Apple’s Screen Time APIs (FamilyControls / ManagedSettings) to create a boundary space called the “Backroom”. MindBackOut is one tool in the MINDBEBOP system, where each app handles a different kind of mental background activity. 100% Free. No subscriptions. No accounts. Optional tips if you want to support a solo developer. Feel stuck in a role? Work mode. Parent mode. Social mode. “Always on” mode. Sometimes it’s not the tasks that exhaust you. It’s the identity attached to them. MindBackOut lets you step out. A psychological reset tool Temporarily lock the apps tied to a role. Enter a quiet Backroom space. Nothing to respond to. Nothing to perform. Just you — without the role. How it works 1. Select apps connected to a role. 2. Lock them for a chosen time. 3. Enter the Backroom. 4. When the session ends, return. Clearer. Before you enter Send important thoughts (like “pick up kids at 3pm”) to MindShoutOut so you don’t lose them. Built-in MindEaseOut helps you release active thoughts at the door. Optional Zone Cooldown After your session, go directly into a MindZoneOut reset to ease the transition back. Why it works Roles create constant micro-pressure. Notifications reinforce identity. Access reinforces behavior. Remove access. Pressure drops. You’re not deleting apps. You’re not quitting anything. You’re creating a boundary. Built for reset • Fast and lightweight • Private and local • No tracking • No analytics • No algorithms Sometimes you don’t need motivation. You need separation.

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The developer, Kentaro Yamauchi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

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    Information

    Seller
    • Kentaro Yamauchi
    Size
    • 1.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Tip (optional) $99.99
    • Tip (optional) $19.99
    • Tip (optional) $4.99
    • Learn More
    Copyright
    • © 2026 MINDBEBOP
  • Developer Website
  • Privacy Policy

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