Pausr: Smart Sobriety Tracking

Addiction recovery tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Pausr is a calm, private space to track progress and gain perspective — without pressure, guilt, or streaks. Built from lived experience, Pausr is shaped by what feels genuinely supportive during change: space to pause, room to reflect, and support without judgement or force. Whether you’re tracking sober time, clean time, or simply taking a pause, Pausr helps you notice progress over time in a way that feels steady and sustainable. There’s no “right” pace, and no expectation to change faster than you’re ready to. Instead of pushing daily targets or rigid streaks, Pausr offers thoughtful perspectives that help you zoom out and see the bigger picture. These insights are designed to support reflection — not to tell you what to do. Key features • Smart progress tracking View your progress across days, weeks, months, and years. • AI-driven perspectives Thoughtful insights that help you understand progress in context, at your pace. • Daily check-ins A simple moment to notice how you’re feeling, without judgement. • Clean time or sober time — your choice Use the language that feels right for you. • Daily pause sessions Short, guided moments to slow down and reset. • Private notes to self A personal space for reflection that stays yours. Pausr isn’t here to tell you what to do or how fast to change. Everyone’s path is different. Pausr offers a steady, quiet presence while you figure out what works for you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pausr.app/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Fixed spelling error on upsell page. Improved styling of main CTA on create note page.

Version 1.0.1

The developer, Alexander Attinger, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Alexander Attinger
Size
  • 87.8 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Pausr Plus Annually $29.99
  • Pausr Plus Weekly $1.99
  • Learn More
Copyright
  • © Alex Attinger
  • Developer Website
  • Privacy Policy

    • You Might Also Like