CrampCare - Period Pain Relief
Care for your cramps and pain
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Real period pain relief, not just predictions. Daily cramp-relief guidance tailored to you. Try CrampCare free for 7 days, and start feeling better today!
CrampCare - Period Pain Relief is your dedicated period app focused on cramp relief and period pain relief.
• Unlike period trackers that emphasize predictions and fertility, CrampCare prioritizes reducing your period pain through personalized daily guidance for cramp relief.
• Track your cycle phases and log pain to unlock actionable advice. No overwhelming data, just practical relief.
Welcome to CrampCare
• Experience period pain relief with CrampCare, the period app designed specifically for cramp relief during your cycle.
• Whether you're battling intense period pain, tracking irregular cycles, or seeking simple cramp relief strategies, CrampCare delivers calm, targeted support where cycle trackers fall short on pain management.
Premium Features (Paid Upgrade):
• Personalized daily cramp relief plans based on your pain patterns
• Expanded content on nutrition, movement, and recovery
• Educational guides designed for women with uneasiness and painful periods.
Why choose CrampCare for period pain and cycle tracking?
• Log period pain intensity and symptoms for personalized cramp relief insights
• Cycle phase tracking (Menstrual, Follicular, Ovulation, Luteal) with pain-focused guidance
• Better than basic period trackers. turns pain data into immediate relief actions
• Support for irregular periods and period pain patterns
Core Features for Cramp Relief
Period Tracker & Cycle Tracker Excellence:
• Accurate cycle predictions with period pain logging at the core
• Track 30+ pain symptoms, moods, and cycle changes
• Phase-aware content: cramp relief tips tailored to your current phase
Targeted Period Pain Relief:
• Daily Do's & Don'ts for cramp relief (nutrition, movement, sleep, stress)
• Personalized guidance based on your logged period pain
• Gentle education on why period pain happens and how to ease it
• Gentle nudges for pain logging and cycle start/end
CrampCare puts cramp relief first.
• Log your period pain → Get immediate, realistic period pain relief steps.
• No fertility overload. just relief when you need it.
• For Teens & First Periods: Age-appropriate cramp relief tracking and education.
Our Philosophy
• Tracking period pain without relief is pointless.
• CrampCare turns your period tracker and cycle tracker into a cramp relief companion. Like period calendars but with period pain relief as the north star.
• Medical Disclaimer: CrampCare provides informational guidance only, not medical advice or treatment. Always consult a healthcare professional for persistent period pain.
Questions about cramp relief or period pain relief? Email crampcare.app@gmail.com
• Privacy Policy: https://crampcare.app/privacy-policy
• Terms of Use (Apple’s standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Download CrampCare - Period Pain Relief today for smarter cramp relief and period tracker support.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• A refreshed home experience — simpler, calmer, and built around you
• Discover 7 new daily tips spanning every part of your wellness journey
• Notifications now sync seamlessly with your program, with clearer, rewritten guidance throughout
• Plan ahead with our new Calendar — track cramps and see your predicted care in one glance
• New here? Enjoy a full 7-day free trial
The developer, Flowsophic Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Flowsophic Limited
- Size
- 37.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.1 or later.
- iPhone
Requires iOS 18.1 or later. - Mac
Requires macOS 15.1 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Plan (Monthly) $2.99
- CrampCare Premium Yearly $14.99
- Copyright
- © CrampCare
