No More Smoking: Quit Tracker
Stop Now or Cut Down Gradually
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Quit smoking your way: stop now or cut down step by step. Track progress, manage cravings, save money, and follow guided Premium Quit Programs.
Quit smoking now or cut down step by step. No More Smoking combines a smoke-free tracker, gradual cigarette-reduction goals, craving support, and guided quit programs in one clear journey.
Quitting smoking is personal. You may be ready to stop all at once, or you may feel more confident reducing cigarettes gradually before becoming smoke-free. No More Smoking supports both approaches without shame, pressure, or guilt.
CHOOSE HOW YOU WANT TO QUIT
QUIT NOW
Set your quit date and follow your smoke-free progress from the first minute. See your streak grow, track cigarettes avoided and money saved, and stay motivated as you reach new milestones.
CUT DOWN STEP BY STEP
Create practical gradual goals based on your current smoking routine. You can:
• Delay your first cigarette of the day
• Increase the time between cigarettes
• Reduce your daily cigarette count
• Avoid smoking in selected situations
• Build consistency before your smoke-free start
GUIDED PREMIUM QUIT PROGRAMS
For a more structured path, choose a Premium Easy, Medium, or Hard program based on your habits, confidence, and readiness. Follow clear daily targets, review your results, and receive a suitable next-step recommendation based on your progress.
SUPPORT FOR CRAVING MOMENTS
When a nicotine craving appears, open the built-in craving tools and choose the support that fits the moment:
• Guided breathing exercises
• Mindfulness and grounding techniques
• Focus exercises
• Quick distraction activities
• Daily quit-smoking tips
TRACK THE PROGRESS THAT MATTERS
No More Smoking turns your effort into clear, motivating progress:
• Smoke-free time and streaks
• Cigarettes avoided
• Money saved
• Quit and health milestones
• Daily goal completion
• Gradual reduction progress
• Smoking habit and consistency tracking
WHY NO MORE SMOKING?
• Quit all at once or reduce cigarettes gradually
• Flexible goals instead of one rigid method
• Clear daily progress and milestone tracking
• Practical support when cravings hit
• Guided programs for a more structured journey
• Motivation designed without judgment
Every cigarette you skip is progress. Every completed goal helps you understand your habits and move closer to a smoke-free life. Start with the method that feels realistic today, then take the next step when you are ready.
No More Smoking is designed to support motivation, habit change, and personal progress. It does not provide medical advice, diagnosis, or treatment and is not a substitute for professional healthcare. Some features and programs require a Premium subscription.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bug fixes and improvements to Premium purchases and subscription restoration.
The developer, NovaCode Dynamics Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NovaCode Dynamics Inc.
- Size
- 56.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Portuguese, Spanish, Turkish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- 3 Month Premium $12.99
- Yearly Premium $34.99
- Monthly Premium $4.99
- Copyright
- © 2026 NovaCode Dynamics Inc. All rights reserved.