Adapts

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

Life changes. Adapts. Set the time you have right now and get a cycling workout tailored to your goal, training phase, and recent rides — instantly. Life changes. Adapts. Set the time you have right now. Adapts generates the right cycling workout based on your goal, training phase, and recent rides. Plans break. Adapts. Your schedule shifts. Adapts. You only have 45 minutes. Adapts. The idea Most training apps build training plans. Plans assume perfect weeks. Perfect scheduling. Perfect execution. Real life rarely works that way. Adapts does something different. Instead of forcing you to follow a weekly plan, Adapts generates the right workout the moment you decide to ride. Before work. Between meetings. Late in the evening. You open the app. Set the minutes you have. Adapts builds the session. Like having a coach on demand Imagine having a coach you could call anytime. Before work. Before the next meeting. Late in the evening. When you planned a two hour ride but only have 45 minutes. Instead of calling someone, you open the Adapts. Why Adapts works? Your week gets messy. Adapts. You miss a ride. Adapts. You only have 30 minutes. Adapts. You train every day. Adapts. You ride again after two weeks. Adapts. Every ride still moves you forward. How it works Set your available time Choose how many minutes you have available right now. Adapts builds your workout The session is generated based on your goal, training phase, recent rides and fatigue. Follow clear intervals Simple structured intervals guide your ride. Track meaningful progress See how your fitness evolves over time. Review every session Clean summaries show what you did and why it matters. Built for real life Whether you ride every day or once every two weeks, Adapts gives you the right workout for today. A personal cycling coach. Available whenever you ride..

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improved Bluetooth connectivity. Devices are now easier to discover and connect to, providing a more reliable and seamless setup experience.

Version 1.0.1

The developer, Johan Nordblad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Johan Nordblad
Size
  • 78.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
Copyright
  • © 2026 Johan Nordblad
  • Developer Website
  • Privacy Policy