Mental OS

The mind's fitness companion

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your personal mental fitness companion to help you achieve higher metacognition! Mental OS helps you build better mental habits through guided exercises, thought capture, and evidence-based techniques. KEY FEATURES: • Guided breathing exercises (Box Breathing, 4-7-8, Calming Breath) • 5-4-3-2-1 grounding technique for anxiety relief • Thought capture and pattern recognition • CBT and ACT-based interventions • Daily challenges and progress tracking • Completely offline - your data stays private Take control of your mental fitness today!

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The developer, Camis AI LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Camis AI LLC
    Size
    68.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © 2026 Mark Huthmaker