Lake City PT
At Home Exercises for Women.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Strengthen your pelvic health with Pelvic Floor Pro! Personalized plans, expert-guided exercises, and progress tracking. Take control of your wellness today!
Struggling with pelvic floor issues? Lake City PT is your ultimate companion for strengthening and maintaining a healthy pelvic floor. Whether you're looking to improve bladder control, recover postpartum, or simply prevent future concerns, this app provides guided workouts, personalized plans, and tools to track your progress—all in one convenient place.
Why Lake City PT?
Pelvic floor health is essential for overall well-being, yet it's often overlooked. Lake City PT offers easy-to-follow exercises tailored to your needs, empowering you to take control of your health and feel confident.
Key Features:
Tailored Exercise Plans: Explore a variety of exercises designed by professionals to suit your unique needs and fitness level.
Progress Tracker: Monitor your improvements and celebrate milestones with our intuitive tracker.
Daily Reminders: Stay consistent with gentle nudges to complete your exercises.
Educational Resources: Learn more about pelvic floor health with expert tips and articles.
Easy-to-Use Interface: Navigate through the app effortlessly, whether you're at home or on the go.
Who Can Benefit?
Lake City PT is perfect for anyone looking to:
Strengthen their pelvic floor muscles.
Improve bladder control.
Alleviate pelvic discomfort.
Support postpartum recovery.
Boost confidence in their overall pelvic health.
Take Control of Your Pelvic Health Today!
Don't let pelvic floor issues hold you back. With Lake City PT, you'll have everything you need to build a stronger foundation for your health and well-being. Download now and start your journey to better pelvic health!
Lake City PT provides access to medically designed pelvic floor exercise plans and exclusive educational content, created by a certified pelvic floor physical therapist with over 25 years of experience.
Privacy Policy: https://lakecitypt.com/privacy
End User License Agreement (EULA): https://lakecitypt.com/end-user-license-agreement
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Lake City PT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Financial Info
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lake City Physical Therapy, P.A.
- Size
- 134 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2022 Lake City PT

