Two ways to make your practice yours. Choose how each session saves to Apple Health. Pick Workout, Both, or Mindfulness only, in onboarding or anytime in Settings. Workout records heart rate, route, and Activity ring credit. Mindfulness only keeps things quiet with just Mindful Minutes, no workout. Each mode asks for only the Health access it needs. Log how you feel (iOS 18 and watchOS 11). After a session, take a few seconds to record your mood as an Apple Health State of Mind entry. Slide from unpleasant to pleasant, then add a few emotion words if you want. It shows up on the session in your History. Turn it on or off in Settings, under Log your mood. On older systems the summary keeps its star rating. Also fixed: the Apple Watch Ultra Action Button no longer shows a broken first-press entry, and mindfulness sessions now carry full technique details. There's also a new How to Use guide in Settings explaining the save modes and mood check-in. Thanks for breathing with Pust Focus.

Three new features in 1.1. Voice guide on iPhone. Optional spoken cues ("Inhale", "Hold", "Exhale") and per-second counts. Pick male or female voice and your volume per preset. New Sound button on the session screen. Auto-stop timer. Set a session length per preset on iPhone or Apple Watch. The session saves itself when time runs out, with summary, notes, and rating right where you expect them. Apple Watch Ultra. Action Button and Action + Side Button during a session are now configurable from iPhone Settings. Pause/Resume, End Session, Mute Haptics, or Do Nothing. Premium Unlock is on sale: 50% off, now $4.99 one-time. Existing owners are not re-charged.

Bug fixes and performance improvements.