
Frog Date
Dating anxiety, reframed
Free · Designed for iPad
Dating anxiety, meet your frog teachers. Calm your nervous system, spot patterns, and feel grounded with playful rituals, breathwork, and reflection.
Your mind is spinning. Your phone is face-down. You are calculating the meaning of a two-word text.
This app is for that moment.
Frog Date is a playful self-care app for dating anxiety, overthinking, and emotional clarity.
It blends gentle games, breathwork, journaling, and symbolic frog archetypes to help you recognise patterns and calm your nervous system in a kind, imaginative way.
Meet the Frog Archetypes
Each frog represents a familiar dating pattern.
You do not analyse them. You play with them.
And while your hands are busy, something quieter begins to shift.
Inside Frog Date
• Playful reflection games that hold your focus
• Calming breathwork rituals to settle the body
• A private journal for gentle self-inquiry
• Pattern-spotting tools for dating and relationships
• A symbolic castle that grows as you learn and integrate
• No lectures, no toxic positivity, no pressure
Gentle, Strange, and Grounded
Frog Date blends yogic tradition, nervous system science, and lived experience into a fairy-tale world.
No sunrise quotes telling you to love yourself harder.
Just humour, myth, and soft wisdom disguised as frogs.
A Mirror With a Sense of Humour
Along the way, something becomes clear:
We are all frogs to someone.
We are all mirrors.
Privacy First
• No ads
• No data tracking
• No pressure to perform
Just magic, humour, and honest reflection.
The universe sent you frogs for a reason.
This time, they are on your side.
Ratings & Reviews
New frog toolkits, calming breathwork rituals, and a private journal have arrived.
The castle grows, the frogs have learned new tricks, and a few bugs were kindly escorted out.
The developer, Antonia Sjoestroem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Antonia Sjoestroem
- Size
- 169.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 The Tonzy Stone