Postura: Desk Posture Reminder
Stretch, Stand Up & Slouch Fix
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Build healthier desk habits with gentle posture, stretch and eye-break reminders that fit your workday. Now with smarter AirPods setup and a personalized posture plan.
Postura helps you take better care of your posture during long hours at a desk.
Tired of back pain, neck strain, and eye fatigue from sitting at your desk all day? Postura helps you build healthier habits with gentle, science-based break reminders that fit naturally into your workday.
- Why Postura?
Hours of desk work leads to slouching, spine problems, shoulder tension, and declining wellness. Postura is your personal posture coach — 12 targeted exercises and smart reminders that keep you moving, stretching, and feeling better throughout the day.
What Postura helps with
• Posture awareness and gentle posture checks
• Eye breaks, including the 20-20-20 rule
• Neck, shoulder, and upper-body stretches
• Short movement and standing reminders
• Simple breathing moments for focus and calm
Progress and insights
Postura helps you stay consistent without being overwhelming.
You can view your daily activity, follow weekly and monthly trends, and see how your habits evolve over time.
• Daily habit completions
• Weekly and monthly overviews
• Yearly consistency tracking
• Streaks and gentle progress feedback
Flexible scheduling
Postura adapts to your workday instead of interrupting it.
• Set your working hours
• Choose active days
• Adjust reminder frequency and intensity
• Automatic pauses when goals are reached
Customization and design
Postura is designed to feel calm, focused, and personal.
• Multiple color themes
• Light, dark, and system modes
• Clean, distraction-free interface
**Home Screen Widgets** — NEW
• Active Habits widget: see today's progress at a glance
• Weekly Activity bar chart (Pro)
• Activity Heatmap grid (Pro)
• Auto-updates when you complete habits
Privacy first
Your data stays yours.
• No account required
• All data stored on your device
• Optional, anonymous analytics
• No ads and no tracking
Postura is not a medical app and does not provide medical advice.
It is designed to support general wellness and healthy desk habits.
Build healthier posture habits — one gentle reminder at a time.
This app uses Apple’s Standard End User License Agreement (EULA).
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new in 1.6.0:
• Smarter AirPods posture setup — a new Connect screen makes calibration reliable and clear
• Cleaner onboarding with a 30-minute work-hours slider and a native time picker
• A personalized plan that shows your 12-week posture outlook
• Clearer habit walkthrough with helpful swipe hints
• Performance improvements and bug fixes
Thank you for using Postura!
In-App Purchases
The developer, Burak Tunc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Burak Tunc
- Size
- 91.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
English and 28 more
- English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Postura Pro - Lifetime $9.99
- Monthly $2.99
- Annual $5.99
- Copyright
- © 2026 Burak Tunc

