Sciatica Stretches Pain Relief
Lower back & nerve exercises
Only for iPhone
Free · In‑App Purchases
iPhone
Sciatica Stretches Pain Relief helps you build a gentle daily routine for sciatic nerve discomfort, lower back tightness, hip pain, and mobility. Follow short home exercises with clear visual guidance for piriformis stretches, nerve gliding, lumbar mobility, and back pain relief.
Use the app to:
- Follow a simple daily sciatica stretch routine
- Practice low-impact lower back and hip exercises
- Learn nerve flossing and piriformis-focused movements
- Track progress and keep your routine consistent
- Exercise at home without equipment
This app is for general wellness and exercise guidance. It is not a medical diagnosis or a replacement for professional care. Stop any movement that causes pain and speak with a qualified clinician if symptoms are severe or persistent.
Subscription Terms:
- Unlimited access is available with monthly or yearly subscription plans.
- Payment is charged to your Apple account at confirmation of purchase.
- Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
- Manage or cancel subscriptions in Apple Account Settings.
Privacy Policy: https://ssamgr.github.io/privacy-policy.html
Terms of Use: https://ssamgr.github.io/terms-of-use.html
fix bugs
The developer, Abdessamad Elguarnaoui, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- User Content
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Financial Info
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Abdessamad Elguarnaoui
- Size
- 42.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Premium $3.99
- Yearly Plan $24.99
- Monthly Premium $9.99
- Life time $17.99
- Copyright
- © ssamgr