Customize your splits with preset sets, reps, weights, and notes for each exercise. Set a separate rest timer for each exercise. Add warm-up, working, failure, and drop sets, plus RPE or RIR targets. Edit saved splits from the three-dot menu on your workout screen or split cards. Changes apply to future workouts while preserving your current session. See exercise and set counts before starting a split. Keep your exercise presets when backing up or sharing splits.

New: Intake. Water, supplements, medicines and habits in one daily checklist. Log water in one tap and add anything with a single +. Programs. Discover is now sorted into clear categories, with new cover art. Workouts. Your weekly goal now sits on the Workout tab. Navigation. A slimmer bottom bar that stays available in Coach. Rest timer. Timer colours match your accent and light/dark mode. Small-screen and keyboard fixes.

- Follow your active workout from the Lock Screen with a new Live Activity. - Log set types and effort, with clearer previous workout values. - Explore the redesigned Programs section. - Choose which workout information to share with AI Coach. - Improved rest timers, workout controls, and layouts for larger text.

- Improved startup, dashboard, and workout history performance. - Reduced unnecessary cloud sync work when saving workouts. - Improved chat, keyboard handling, and navigation responsiveness. - Refined progress tracking, theme styling, and app messages. - Includes the iOS 27 startup fix.

- Fixed a crash that prevented the app from opening on iOS 27. - Improved workout history performance for large training logs. - Improved sync efficiency and dashboard responsiveness. - Fixed issues sending Coach messages in long conversations.

- Improved the trainer walkthrough with clearer guidance and an interactive AI Coach demo. - Refined chat history and workout attachment previews. - Improved trainer speech formatting and readability. - Simplified navigation labels and guidance.

- Updated the program library and program detail screens. - Improved importing of backup files edited in other apps. - Fixed imported exercise muscle selections not syncing correctly. - Improved cloud sync after deleting cloud data and importing a backup. - Simplified Data & Sync settings, messages, and confirmations.

- Made habit check-ins respond immediately while saving. - Improved home-screen widget updates and consistency. - Improved Personal Cloud sync, backup maintenance, and recovery. - Fixed widget refreshes after medicine changes.

- Added a date scrubber for faster navigation through your history. - Added medicine tracking without fixed scheduled times. - Improved Personal Cloud deletion and recovery on iCloud and Google Drive. - Improved history controls and medicine reminder handling.

- Improved Personal Cloud backup and sync reliability on iCloud and Google Drive. - Added clearer progress and recovery for backup, restore, and deletion. - Improved cloud setup and navigation during onboarding. - Fixed calendar, workout, rest timer, and dashboard refresh issues.

- Added optional iCloud backup and sync with Personal Cloud. - Added cloud restore during onboarding. - Added sync status and conflict management. - Improved onboarding navigation and guided tours. - Fixed dashboard refresh, calendar, and workout-screen issues.

- Added complete habit and medication history with calendar browsing. - Added quick logging and editing for past habit and medication entries. - Improved detail screens with clearer progress, statistics, and schedules. - Improved reminder and rest-timer notification icons. - Refined workout inputs, dashboard interactions, guided tours, and accessibility.

- Redesigned the personal trainer with smoother animations, expressive reactions, and improved customization. - Improved the guided app tour with realistic sample data and clearer instructions. - Refined AI Coach conversations, feedback, and trainer activity states. - Improved navigation and touch controls across Home, Habits, Medicines, and Calendar. - Polished onboarding, profiles, accessibility, and visual consistency. - Added interactive progress graphs and redesigned dashboard widgets. - Improved workout logging with clearer set controls and previous-performance hints. - Added clearer reminder opt-in and notification controls. - Reorganized Settings into focused pages for appearance, profile, units, rest timers, and more. - Improved guided tours, rest-timer guidance, calendar history, and accessibility.

- Added count-based habit goals and scheduled check-ins. - Redesigned home-screen widgets for habits and consistency. - Improved habit reminders. - Grouped habit entries in the calendar for easier review. - Fixed streak highlighting and improved visual consistency.

• Explore an expanded exercise library with better filters, images, videos, and faster browsing. • Log workouts more flexibly with side-specific modes and smoother in-session actions. • Improved AI Coach attachments and workout or program importing. • More reliable workout history, backups, syncing, and overall performance.

What's new in 2.0.2 • Customize your Today screen with movable, resizable widgets. • Enjoy improved AI Coach conversations and importable workout plans. • Personalize your trainer and explore refreshed onboarding. • See clearer weekly, monthly, and habit consistency insights. • Improvements to exercise videos, workout history, calendars, backups, and rest timers. • Bug fixes and performance improvements.

• Receive workout programs and splits as attachments, review them, and add them directly to your library • Enjoy cleaner conversations with formatted replies, compact progress indicators, and improved chat history • Write longer messages with an input field that expands as you type • Improved performance, stability, workout tracking, habits, backups, and data migration

What's new: Liquid glass nav bar — the pill now renders with a custom refraction shader, giving it a real glass-lens look; automatically falls back to the flat gradient on unsupported backends PR celebrations — saving a workout now detects personal records and celebrates them inline: "Workout saved. New PRs: Bench Press!" with exercise-specific detail (e.g. "225 lbs" or "10 reps @ 185 lbs") Workout timer accuracy — timer now starts from your first logged set, not when you opened the screen Under the hood: Chat execution tracer extracted into its own class; agent model parsing split into part files — cleaner, easier to extend All sync adapters refactored for consistency Backup importer hardened

What's new: Liquid glass nav bar — the pill now renders with a custom refraction shader, giving it a real glass-lens look; automatically falls back to the flat gradient on unsupported backends PR celebrations — saving a workout now detects personal records and celebrates them inline: "Workout saved. New PRs: Bench Press!" with exercise-specific detail (e.g. "225 lbs" or "10 reps @ 185 lbs") Workout timer accuracy — timer now starts from your first logged set, not when you opened the screen Under the hood: Chat execution tracer extracted into its own class; agent model parsing split into part files — cleaner, easier to extend All sync adapters refactored for consistency Backup importer hardened

- Improved AI Coach planning, tools, and chat UI - Added text-based food logging and nutrition updates - Refined workout, calendar, and dashboard layouts - Fixed Android dashboard widget resize near back gesture edge - General stability and polish

AI Coach now shows has contextual inference modes Static subtitle (“Training, nutrition, and recovery guidance”) instead of the first message. Chat input uses a scrolling hint. Programs gets menu with “Import from file.” Title limit increased to 120 chars.

Improved workout and nutrition flows Cleaner calendar, history, and dashboard UI Better food logging and intake editing Expanded AI coach settings General bug fixes and polish across workout start/resume surfaces

• One clear "Start Workout" flow — tap once, pick a split or start empty • Weekly goal + calendar merged into one THIS WEEK card with animated goal pill • Edit Layout mode: hide any section via the ⋯ menu, tap Done to finish • Uniform section headers with overflow menus for secondary actions • Custom Splits: "Create" is primary, Import moved to ⋯ • Slimmer empty program state • Fixed overflow bugs in Workout History and Monthly Progress • Smoother animations throughout

Improved font handeling and more unified UI/UX

What's new: - Comprehensive audit and overhaul of all 176 exercises in the exercise library - Fixed exercise descriptions and instructions for anatomical accuracy - Corrected primary and secondary muscle group assignments across all exercises - All 176 exercises now have verified, relevant video tutorials - All 176 exercises now have proper YouTube Shorts (quick-form previews) - Fixed Stairmaster tutorial video (previously showed an unrelated video) - Resolved all duplicate video/short URL conflicts -Tap the new play button on any exercise card during a workout to instantly watch a form tutorial — no need to leave the session. YouTube Shorts load first for a quick demo; falls back to the full video if no Short is available. Video plays in a floating PiP window so you can keep logging sets.