theGoodspace: ADHD & Focus

Plan your day around energy.

Free · In‑App Purchases

v2 is here! redesigned interface, smarter task matching, home screen widgets, and a new Apple Watch companion app. Built by an ADHDer, for ADHDers. Your energy isn't constant. Your planner shouldn't pretend it is. theGoodspace is a calm, body-aware planning app built around how you actually feel throughout the day. Most productivity apps assume constant energy and perfect focus. Humans don’t work that way. Your energy rises and falls based on sleep, movement, and daily strain, and your tasks should adapt to that reality. theGoodspace helps you plan and work in sync with your body, not against it. Work with your energy By understanding patterns from sleep and daily activity, the app helps you recognise when you’re best suited for focus, lighter tasks, or rest. Plan without friction Capture tasks instantly through voice, text, or visuals. No rigid structure, no complex setup. Just get things out of your head and into motion. Choose the right work at the right time Instead of forcing productivity, theGoodspace guides you toward tasks that fit your current energy and mental state. See meaningful insights over time Understand how sleep, energy, and focus connect across days and weeks, helping you build awareness without judgment. Designed for real life theGoodspace is especially helpful if you experience fluctuating focus, mental fatigue, or planning resistance. It adapts to you, not the other way around. Health & data transparency theGoodspace integrates with Apple Health to understand sleep and activity patterns. It is not a medical device and does not diagnose or treat any condition. All insights are provided for productivity and self-awareness purposes only. Stop forcing productivity. Start working with yourself. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

- Fixed bugs with the moment page. - Fixed layout bugs. - Fixed the camera flicker in vision task.

Version 2.0.2

The developer, Shreyas Krishnamurthy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Seller
  • Shreyas Krishnamurthy
Size
  • 193.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Shreyas Krishnamurthy
  • Developer Website
  • Privacy Policy

    • You Might Also Like