Nudge Habit
Gentle nudges for ADHD
Only for iPhone
$2.99 · Designed for iPhone
iPhone
Gentle reminders for one habit, built for ADHD and forgetful brains. No overwhelm, no account, no ads. Just simple nudges that help you stay on track.
Forgetful? Time blind? Struggling to remember simple daily habits like drinking water, taking medication, stretching, or stepping outside? You are not alone. Many people with ADHD or executive dysfunction find traditional habit apps overwhelming. Too many buttons. Too many stats. Too much guilt.
Nudge Habit stays simple. You pick one habit. The app sends gentle reminders at the intervals you choose. You tap a big button when you are done. That is it. No dashboards. No complicated setup. No pressure. Just small nudges that help you follow through.
What it does
Nudge Habit focuses on one habit at a time with persistent reminders that repeat until you mark the habit complete. It keeps things light and encouraging. Streaks are tracked in a friendly, shame free way. You can even mark the habit done directly from a notification.
Key features
• One habit focus
• Persistent nudges at custom intervals
• Big easy tap to mark done
• Streak tracking with gentle milestone celebrations
• Quiet Hours so nights stay quiet
• Mark done from notifications
• Friendly rotating reminder messages
• No account, fully private
• Works offline
• One time purchase with no ads
Who it is for
• Adults with ADHD
• People with executive dysfunction
• Anyone who describes themselves as forgetful or time blind
• Minimalists who want a simple habit helper
• Caregivers who need a quick way to support daily tasks
Why it is different
Most habit apps try to do everything. They track dozens of habits, show charts, and add pressure when streaks break. Nudge Habit removes the noise. It is designed for brains that struggle with too many choices or too much structure. You get gentle reminders and a clear finish line each day.
If you want a simple, persistent, ADHD friendly way to stay on track with one important habit, Nudge Habit is built for you.
Start your first nudge today.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, Storq Labs BV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Storq Labs BV
- Size
- 34 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Storq Labs BV
