Still Wait: Anxiety Relief

Panic Attack Self-Help Guide

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A spiritual healing guide designed for anxiety disorders, helping you find yourself again in the storm. Still Wait — Accompanying you out of anxiety, reclaiming the power of inner peace Racing heart, difficulty breathing, numbness in hands and feet, even feeling like you're about to faint the next second—that terrifying thought constantly circling in your mind: "Am I going crazy?" or "Am I about to lose control?" You are not alone. Still Wait is a spiritual healing tool designed specifically for people with anxiety disorders, helping you understand the nature of anxiety, rebuild inner strength, and find your true, peaceful self. Core Features: Self-Help Courses: Guide you step by step to understand "what's happening to you," break the cycle of anxiety, and emerge from the emotional whirlpool. Daily Cards: A warm and powerful message every day, reminding you: you are stronger than you think, reinforcing your inner strength. Meditation Tools: Guided breathing and body scan practices to help your nervous system restore balance and relieve tension and unease. SOS Cards: When experiencing panic attacks or extreme anxiety, they give you strength, bring you back to the present moment, and help you regain a sense of control. Upgrade to Premium to unlock full access, including: Desktop Widget: Place inspirational quotes on your desktop to continuously strengthen your inner power. AI Guidance: Chat with AI in real-time to address your fears and concerns. Timed Meditation: Set a timer for your meditation sessions, giving you full control over your meditation rhythm. Whether you're at any stage of anxiety: newly aware, struggling, or in recovery, Still Wait will gently stand by your side, not rushing, not judging, just quietly waiting with you for the storm to pass. Trust in the power of time. Disclaimer: The health information provided by this app is for reference only and cannot replace professional medical advice, diagnosis, or treatment. Before making any medical decisions, please consult a doctor or other qualified healthcare professional. AI Guidance: Content is generated by AI and is for reference only. Please use your discretion. By subscribing, you agree to our Privacy Policy and Apple's Terms of Use. Privacy Policy: https://www.stillwise.app/privacy-policy.html Terms of Use(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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1. Added SOS meditation guidance. 2. Fixed day count error in local notification reminders for 15-day practice check-ins. 3. Fixed other known issues.

The developer, 宗山 谭, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • 宗山 谭
Size
  • 52.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15 or later.
  • iPhone
    Requires iOS 15 or later.
  • iPod touch
    Requires iOS 15 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 8 more
  • English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
Age Rating
18+
  • 18+
  • Frequent
    Medical Treatment information

    Infrequent
    Horror/Fear Themes

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Still Wait Premium - Yearly $49.99
  • Still Wait Premium - Month $6.99
Copyright
  • © 2026 Still Wait Inc.