呼吸训练-放松专注正念冥想睡眠

Lifestyle

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

应用提供多种呼吸节奏方案与训练时长设置,开始后显示当前阶段提示与剩余时间,帮助跟随节奏稳定呼吸。训练中可随时暂停继续或结束,支持语音引导开关与动态视觉辅助,便于在不同场景下保持专注。内置练习提示与完成提示,适合放松减压与日常专注练习。

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The developer, 燕梅 高, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Location
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • 燕梅 高
Size
  • 19.3 MB
Category
  • Lifestyle
Compatibility
Requires iOS 16 or later.
  • iPhone
    Requires iOS 16 or later.
  • iPod touch
    Requires iOS 16 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
Copyright
  • © GMMA