Eat The Frog - One thing a day
No more to-do lists
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your ADHD anti to-do list. Do one hard thing a day.
Most to-do lists fail because they encourage you to do everything - except the thing that actually matters.
This app flips productivity on its head.
Instead of juggling endless tasks, you choose one meaningful, uncomfortable, high-impact task per day - and that’s it.
No clutter.
No distractions.
No dopamine from checking off the easy work.
This is the anti to-do list.
Eat the Frog
Each day, you commit to one hard task - the thing you’ve been avoiding, postponing, or overthinking.
Finish it, and you win the day.
You can’t add more.
You can’t multitask.
Just one thing. Done.
Ratings & Reviews
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Minor bug fix for notifications
The developer, Kinobo Studios, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kinobo Studios Limited
- Size
- 65 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Eat The Frog Lifetime Access $19.99
- Eat The Frog Monthly $2.99
- Copyright
- © Kinobo Studios Limited