Shift Worker Sleep Management

Name: Shift Worker Sleep Management
Rating: 5 (6 reviews)
Author: Mihai Ghiserel

Sleeping Coach Night/Day Work

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

6 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Mihai Ghiserel
Language

EN
+ 19 More
Size

15.1
MB

Shift Worker Sleep Management helps night shift and rotating shift workers build a sleep plan that actually fits their schedule. Whether you work evenings, nights, or rotating patterns, this app creates a clear plan for: • When to sleep • When to wake • When caffeine is still OK • How to stay consistent during shift changes Made for real shift patterns Choose from popular rotating schedules (including common cycle patterns) or build your own. See your plan for the next 7–14 days so you always know what’s coming. Caffeine timing that protects your sleep Caffeine can help you stay alert—but it can also ruin your next sleep window. Get guidance on safe cutoff times based on your upcoming sleep and wake plan. Apple Health integration Optionally sync with Apple Health to keep your sleep data in one place and better understand how your schedule affects your rest over time. Simple, fast, practical No complicated setup. Pick your schedule, generate your plan, and follow it. For: nurses, EMTs, doctors, factory workers, security, truckers, hospitality, and anyone working irregular hours. Download Shift Worker Sleep Management and take control of your sleep, no matter what shift you work.

Ratings & Reviews

5.0

out of 5

6 Ratings

Sleep scheduling made easy
Apr 11
Juggernata566
Very intuitive and easy to easy for my crazy work schedule😊
Sleep scheduling made easy
Apr 11
Juggernata566

Very intuitive and easy to easy for my crazy work schedule😊
Found a schedule that fits
Mar 6
MemyselfandI388
Lots of schedules for shift workers, tips, caffeine management, great value.
Found a schedule that fits
Mar 6
MemyselfandI388

Lots of schedules for shift workers, tips, caffeine management, great value.
Great sleeping coach
Mar 8
andreasoberg
It really helps manage my abnormal sleeping patterns due to my work.
Great sleeping coach
Mar 8
andreasoberg

It really helps manage my abnormal sleeping patterns due to my work.
My savior
May 8
AsientatiOne
Helps manage my effed up shifts
My savior
May 8
AsientatiOne

Helps manage my effed up shifts

More shift schedules and bug fixes!

Version 1.1 Mar 10

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Location
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Mihai Ghiserel
Size: 15.1 MB
Category: Health & Fitness
Compatibility: Requires iOS 17.6 or later.

iPhone
Requires iOS 17.6 or later.

iPad
Requires iPadOS 17.6 or later.

Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.3 or later.
Languages: English and 19 more

English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Italian, Japanese, Korean, Portuguese, Romanian, Simplified Chinese, Spanish, Traditional Chinese
Age Rating: 9+

9+

Learn More

Contains
Advertising
Health or Wellness Topics
In-App Purchases: Yes

Monthly Subcription $4.99

Yearly Subcription $39.99

Lifetime Subscription $59.99

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