Time Monk: App Blocker
Stop Scroll: Detox & Focus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Block distracting apps, earn coins by doing real things, and trade them for screen time. Become the monk of your own attention.
Your phone is built to keep you scrolling. Time Monk is built to give your life back.
Time Monk locks the apps that steal your hours, then makes you EARN your screen time back through real action. No willpower required. No more bargaining with yourself at 2am.
HOW IT WORKS
1. Lock it down. Pick the apps that drain you (social, games, news) and Time Monk shields them with Apple Screen Time.
2. Do something real. Knock out push-ups, a self-care act, a few pages of reading, or a quick brain game.
3. Earn your minutes. Every coin you earn unlocks time. 1 coin = 1 minute of the apps you love. Spend it when YOU decide, not when the algorithm does.
WHY IT WORKS
- Turns mindless scrolling into intentional time you actually chose
- Trades the dopamine hit of the feed for the dopamine of doing
- Builds focus, self-control, and momentum one rep at a time
- A personalized 90-day plan that tracks your focus and dopamine recovery
- Rank up as you go, so progress feels as good as the feed once did
NOT another timer you ignore. NOT another limit you tap past. Time Monk puts a real cost on the scroll and a real reward on the work.
JOIN THE MOVEMENT
290,000+ people are already on the path to a calmer, sharper mind, with a 4.8-star average rating. This is the reset you have been putting off.
WHAT YOU GET
- Block distracting apps in seconds
- Earn-back system: move, read, reflect, repeat
- 90-day recovery plan with focus and dopamine tracking
- Rank progression and daily momentum
- Clean, calm design that respects your attention
MEMBERSHIP
Time Monk offers weekly, quarterly, and annual subscriptions, plus a one-time lifetime unlock. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Cancel anytime.
Stop trading your attention for nothing. Lock the apps. Earn it back. Become the monk of your own time.
Download Time Monk and take your time back today.
Terms of Use: https://timemonk.vercel.app/terms
Privacy Policy: https://timemonk.vercel.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New coin packs — top up instantly and unlock screen time the moment you need it
• Smoother onboarding and a cleaner shop
• Bug fixes and performance improvements
Thanks for walking the path with us.
The developer, Mesut Dincer Altun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mesut Dincer Altun
- Size
- 94.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 21 more
- English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monk Annual $49.99
- Monk Quarterly $35.99
- Monk Weekly $8.99
- Yıllık Pro Abonelik $9.99
- Aylık Pro Abonelik $1.99
- Copyright
- © 2026 mda