R90 Sleepytime-快速回血睡眠法
Utilities
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
R90Sleepytime：科学计算睡眠周期、助眠音乐放松、冥想安抚焦虑，一套完整睡眠解决方案
R90睡眠周期计算器：
- 熬夜后担心起床没精力？R90睡眠法告诉你最佳起床时间。
- 明早必须7点起床？立刻算出今晚该几点睡才能满血复活。
- 睡多久都累？用R90睡眠法找到你的完美睡眠公式。
- 学霸的秘密：用R90睡眠法把闹钟变成“精力开关”，醒来就是满格状态
助眠：
- 脑子静不下来？沉浸助眠音乐，快速切换至入睡状态
- 思绪纷杂无法入睡？听听助眠音乐。海浪/初春小雨/脑波/冥想/安静时光，伴随着放松的音乐安然入睡
冥想词：
- 当你失眠时，可以尝试简单冥想。通过反复诵念冥想词，身心就会自动进入放松模式
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
1. 听取用户反馈，最低支持 iOS 17 版本
2. 提升性能，修复bug
愿你今晚安稳入睡，做个好梦
The developer, 志加 徐, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 志加 徐
- Size
- 75.3 MB
- Category
- Utilities
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © [徐志加] 2026
