knoself
Time Tracker & Micro-journal
Free · In‑App Purchases · Designed for iPad
knoself: Meet Yourself in Time
knoself is a minimalist time tracking tool.
While most time management tools focus on "how to squeeze every minute," knoself focuses on "where your time flows, and your feelings during that time."
We introduce the stress-free concept of "Micro Journaling". In the gaps between tasks, take a few seconds to write down a few words. You are not merely filling out a time bill, but building an objective and gentle mirror for yourself.
Say goodbye to check-in anxiety, and allow yourself to stop at any time. Because in knoself, resting is also moving forward.
Who is knoself for?
Those pursuing personal growth: You are not satisfied with drifting aimlessly through the days. You want to understand your behavior patterns through objective data and build healthier life habits.
Creatives seeking higher efficiency: Whether you are a freelancer or a developer, through the "sense of ritual" of manual timing, you can more clearly define your focus boundaries and reduce the cognitive load when switching tasks.
People hoping to improve work-life balance: You want to ensure work doesn't encroach on family and health, and rediscover your lost "mindfulness" in the busyness.
Minimalists and privacy advocates: If you prefer clean, restrained interactions and highly value data privacy (local storage, no registration required), then knoself is your ideal choice.
Who might not need knoself?
People whose schedules are already well-established: If you are quite satisfied with how your time is arranged, extra tracking may not bring additional value.
Those who feel anxious when tracking: If starting a timer makes you feel tense rather than focused, or if you prefer an intuitive lifestyle, forced tracking will instead be a burden.
People needing team collaboration: knoself is a highly private personal tool. Currently, it does not support team sharing or complex business reporting.
Why do we need to track time in the AI era?
AI can write code, summarize documents, and generate images for us — but it cannot feel on our behalf. The same poem, read by different people at different moments, reveals entirely different depths. Those subtle stirrings of emotion? Only you know them.
No matter how powerful AI becomes, only by recording your state of mind with your own hands can those fleeting moments of joy and reflection be preserved before they fade.
The meaning of time tracking is not about precisely counting minutes — it is about holding onto those real feelings that would otherwise slip away.
A Final Word
Time tracking should not be a heavy burden, but an active choice.
When you start writing your first "micro journal" in knoself, you are embarking on a journey of self-exploration. You do not need to seek perfect records; you only need to honestly see yourself in every present moment.
Start tracking, beginning with this very minute.
Relevant Agreements
· Auto-renewable (Monthly/Yearly) Subscription Agreement: https://knoself.com/iap_policy/
· Privacy Policy URL: https://knoself.com/privacy/
· Terms of Service URL: https://knoself.com/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Optimize Core Experience
The developer, hu chundong, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- hu chundong
- Size
- 111 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Lifetime Member $14.99
- Knoself Pro yearly subscription $5.99
- Knoself Pro monthly subscription $0.99
- Copyright
- © 2026 huchundong