Health.md
Daily Health Journal & Export
Free · In‑App Purchases
Health.md turns your Apple Health data into a beautiful, searchable fitness and wellness journal in Markdown — automatically synced to Obsidian or any folder you choose.
HOW IT WORKS
• Connect once to Apple Health
• Choose from more than 225 health data points across 21 categories, including sleep, HRV, steps, and heart rate
• Health.md writes a daily Markdown note — your personal health log — formatted exactly how you want it
• Notes land in your Obsidian vault, iCloud Drive, or any local folder
WHAT YOU CAN EXPORT
• Sleep — total, deep, REM, core, awake, time in bed
• Heart — HRV (daily average), resting heart rate, walking heart rate, average/min/max HR, heart rate recovery
• Activity — steps, distance, active energy, exercise minutes, VO2 max, stand time
• Body — weight, BMI, body fat, lean body mass, waist circumference
• Vitals — respiratory rate, blood oxygen, body temperature, wrist temperature, blood pressure, blood glucose
• Nutrition — calories, protein, carbs, fat, fiber, sugar, sodium, cholesterol, and more
• Mindfulness, symptoms, reproductive health, and dozens of additional categories
OBSIDIAN NATIVE
Health.md is the health tracker built for Obsidian users. Daily notes use your existing template, insert into the right folder, and support Obsidian Bases (YAML frontmatter properties) so your health data becomes queryable in Obsidian's database views.
FLEXIBLE FORMATTING
• Choose metric names and units
• Pick daily, weekly, or manual export schedules
• Use date placeholders in folder paths ({year}, {month}, {quarter}, {week})
• Export as Markdown, CSV, JSON, or Obsidian Bases YAML
PLANS AND TRIALS
The subscription-enabled release requires access before setup and exports. Choose Individual or Apple Family Sharing, with weekly, yearly, or Lifetime options. Eligible subscriptions include a 7-day free trial, then renew automatically at the displayed price and interval. Lifetime is charged once immediately with no trial. Existing paid access remains valid. Manage or cancel in Apple Account settings at least 24 hours before the trial or period ends. Deleting the app or buying Lifetime does not cancel a subscription. Family Sharing shares access, not health records.
PRIVACY
Health.md processes health data on your devices and sends exports only to destinations you choose. This version removes custom app usage analytics and advertising attribution. Purchase verification, scheduling, optional provider connections, and destinations you enable are described in the Privacy Policy. Earlier versions and retained service records are covered separately.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://healthmd.app/privacy-policy.html
Health.md 3.5.0 adds weekly and yearly subscriptions alongside one-time Lifetime access on iPhone and iPad.
• Eligible subscriptions include a 7-day free trial, then renew automatically at the displayed price unless canceled.
• Existing Lifetime purchases and grandfathered access are preserved, including eligible Family Sharing.
• Active access is required before setup and exports on iPhone and iPad. The free macOS companion is unchanged.
• Purchase status and scheduling guidance distinguish subscription and Lifetime access.
• Custom app usage analytics and advertising attribution have been removed.
The developer, Cody Russell Bontecou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cody Russell Bontecou
- Size
- 38.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 9 more
- English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unlock Full Access $49.99
- Family Full Access $89.99
- Health.md Family Weekly $1.99
- Health.md Weekly $0.99
- Health.md Yearly $29.99
- Health.md Family Yearly $49.99
- Family Upgrade $39.99
- Copyright
- © 2026 Health.md

