Mental Health Diary: Nessy
Mood Tracker - Self Care
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Transform your mental wellness journey with mood tracking that helps you visualize the habits shaping your emotional health.
Wellness helps you understand what affects your mood through daily check-ins and trend analysis. Whether you're managing stress, improving sleep, or building emotional awareness, get the clarity you need to feel better.
Trend Analysis [Pro]: Detailed breakdowns of when you feel your best and worst
- Sleep-mood correlation: See how rest impacts your day
- Tag analysis: Identify your mood boosters and drainers
- Weekday and time-of-day trends: Uncover emotional cycles
- Long-term charts: Track progress over weeks and months
SIMPLE, BEAUTIFUL TRACKING
- Quick 2-minute daily check-ins for mood, energy, and sleep
- Customizable tags [Pro]: Create your own emotions and activities
- Private notes: Capture context for every entry
- Visual timeline: Color-coded mood indicators
- Calendar view: Your emotional journey at a glance
BUILD LASTING HABITS
- Streak tracking: Stay motivated with consistent journaling
- Milestone celebrations: Awards for 3, 7, 30, 90, 180, and 365 days
- Smart reminders: Protect your streak
CALM YOUR MIND INSTANTLY
- 4 guided breathing exercises for focus, calm, and relaxation
- Animated guides for Box Breathing and the 4-7-8 technique
PROFESSIONAL-GRADE INSIGHTS
- PDF Reports [Pro]: Export beautiful reports of your mental health journey
- Secure Sharing: Share data with therapists or coaches
- Summaries: View 7-day, 30-day, or all-time trends
PRIVACY & SECURITY FIRST
- On-device storage: Your data never leaves your phone
- Biometric Lock [Pro]: Secure your data with Face ID or Touch ID
- No ads, no selling your data
- Export or delete your data at any time
SEAMLESS INTEGRATION
- Siri Shortcuts: "Log my mood" or "Show my insights"
- Multiple daily reminders [Pro]: Set custom prompts throughout the day
- Dark mode support and multiple app icons
FREE TO START, PREMIUM TO UNLOCK
Wellness is free to download and use for basic mood tracking. Upgrade to Wellness Pro to unlock:
- Advanced trend analysis and breakdowns
- Unlimited custom tags
- PDF report exports
- Biometric security (Face ID/Touch ID)
- Multiple daily reminders
Terms and Conditions: https://prysset.com/wellness/terms-conditions
Privacy Policy: https://prysset.com/wellness/privacy-policy
Ratings & Reviews
We've enhanced the app's performance for a smoother experience and resolved various bugs to improve reliability.
The developer, Diego Oruna, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Diego Oruna
- Size
- 37.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $39.99
- Monthly Subscription $7.99
- Copyright
- © 2026 Prysset