Mi Watch now reads your sleep stages more accurately, building your personal baseline faster. Mi will learn your patterns sooner.

Improved onboarding · new emphasis on overnight wear, the single most important habit for accurate predictions. Mi learns your baseline best while you sleep.

MAJOR: Mi Watch · sense the storm before it breaks - Real-time biomarker prodrome alerts (BETA) - 9 biomarkers monitored from your Apple Watch - Vulnerable warnings 12-24h ahead - Alerts 1-6h before pain — your Golden Window - Mi Lab profiles now personalize Mi Watch predictions - Honest expectations · we tell you when Mi is learning, calibrating, or reliable Built by someone with 30 years of migraine experience.

MAJOR: THE COMPLETE MI LAB IS HERE — three new biochemical profiles, the Constellation synthesis hub, and personalized AI guidance grounded in your biochemistry. Built by someone with 30 years of migraine experience. WHAT'S NEW: Amine Sensitivity Profile Discover your tyramine and histamine reactivity. Are you a Tyramine Reactor, Histamine Sensitive, Dual Sensitive, or Resilient type? Maps your MAO speed, TAAR1 receptor sensitivity, and DAO enzyme function. Includes 30+ foods rated for your specific profile. Energy Crash Profile Reactive hypoglycemia is a hidden migraine trigger. Find out if you're a Sugar Crasher, Slow Burner, or Stable Metabolizer. Includes Crash Predictor, Glucose Rescue, and Defensive Eating Guide tools. Sensory Profile Light, sound, smell, motion, weather — discover whether these are your real triggers or whether you're spending energy on the wrong dimensions. Are you a Resilient Filter, Cortical Amplifier, Vestibular Sensitive, or Universal Sensitive? Includes pressure check before events and your personal Total Threshold score. Your Constellation — The Full Picture (Premium) Once all 5 Mi Lab profiles are complete, the Constellation hub synthesizes them into cross-system patterns: how your triggers stack, what your complete migraine fingerprint looks like, and personalized recommendations no single profile can give you. Ask Mi — Your Personal AI Advisor Optional companion at mi-companion.com/ask-mi. Upload your Constellation export to get advice grounded in your specific biochemistry, not generic migraine tips. Built on 103 peer-reviewed articles and 1,300+ research citations. Professional PDF Export Bring your complete migraine fingerprint to your neurologist — clinical-grade summary of patterns and threshold context. Thank you for trusting Mi with your migraine journey. Apple Watch integration and real-time prediction are on the way.

Minor improvements to help you find us more easily.

Updated app description. Minor visual improvements.

- Performance improvements - Minor stability fixes

What's New: Mi Lab: Alcohol Sensitivity Profile Your second biochemical profile is here. A 13-question quiz maps your unique alcohol-migraine pathway — based on ALDH2 genetics, histamine tolerance, and quercetin sensitivity. Research-backed, personalized, zero guesswork. Discover your type: The Reactor, Quercetin Sensitive, Threshold Dropper, or Histamine Accumulator. 3 practical tools included: — "What Can I Drink?" — 24 drinks rated for your profile, with Best Picks — "My Drink Card" — shareable card for friends and bartenders — "Pre-Event Protocol" — check your threshold before a night out

What's New: Quieter weather alerts Weather notifications are now smarter — they only reach you when it truly matters. Your Weather tab still has all the details whenever you need them. Exercise reminder refined One gentle nudge at 17:30 — the sweet spot between work and evening, backed by migraine research. No more repeated reminders.

MAJOR: MI LAB — Personal Migraine Laboratory Four caffeine science tools: Profile Quiz (discover your metabolizer type), What's in My Cup (caffeine timeline calculator), Coffee Shop Card (shareable drink limits), and Gentle Exit (personalized tapering plan). All based on YOUR genetics and metabolism. MIGRAINE MANIFESTO When a migraine hits, explaining is impossible. 7 audience-specific cards (Partner, Work, Parents, Friends, Children, Colleagues, Teacher) — pre-written, editable, shareable as image cards with one tap. Plus custom card creator. Improved share card design Bug fixes and performance improvements

- Redesigned calendar statistics with premium 3D badges - Improved pain level indicators for better readability - Enhanced visual hierarchy with depth effects

- Improved Urgent Care experience with comforting feedback - Fixed date display in diary entries

- Mi now wakes up more smoothly - Minor performance improvements

Enhanced Mood Stones Mi's crystals now glow brighter with refined lighting and improved clarity. Visual polish across Insights — better readability and softer contrasts throughout.

New: Mi's Mood Stones Beautiful new way to read your migraine patterns. Cloudy, Restless, Stormy — your journey visualized as glowing stones. Plus: polished visuals across Insights — refined gradients, gentle glows, and attention to every detail.